10.2 km | 00:52:42 | 05:08/km日期: 2014-06-02 18:05 - 地點: 茄萣幸福海岸 - 卡路里: 921 Cal
Pace: 04'55" / 05'03" / 05'09" / 05'04" / 05'10" / 05'10" / 05'13" / 05'17" / 05'13" / 05'12" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 4129 / 4129 |
2 | | 05'10" (+00'08") | 896 / 5025 |
3 | | 05'13" (+00'11") | 4160 / 9186 |
4 | | 05'11" (+00'09") | 888 / 10075 |
5 | | 05'14" (+00'12") | 168 / 10243 |
6月累積里程 :
75.43 km asics cumulus 15 累積 :
1597.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'03" | 00:09'58" |
3 | 05'09" | 00:15'07" |
4 | 05'04" | 00:20'11" |
5 | 05'10" | 00:25'21" |
6 | 05'10" | 00:30'31" |
7 | 05'13" | 00:35'44" |
8 | 05'17" | 00:41'01" |
9 | 05'13" | 00:46'14" |
10 | 05'12" | 00:51'26" |
10.2 | 05'11" | 00:52'42" |