7.2 km | 01:19:33 | 11:07/km日期: 2019-05-25 07:48 - 卡路里: 411 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 09'01" / 10'39" / 10'12" / 12'30" / 09'54" / 09'57" / 13'22" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'02" (+00'46") | 1609 / 1609 |
2 | | 11'36" (+01'20") | 1609 / 3218 |
3 | | 10'16" | 1609 / 4828 |
4 | | 10'38" (+00'22") | 1609 / 6437 |
5 | | 13'11" (+02'55") | 716 / 7153 |
5月累積里程 : 171.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 10'39" | 00:19'40" |
3 | 10'12" | 00:29'52" |
4 | 12'30" | 00:42'22" |
5 | 09'54" | 00:52'16" |
6 | 09'57" | 01:02'13" |
7 | 13'22" | 01:15'35" |
7.2 | 09'13" | 01:17'00" |