42.5 km | 06:13:03 | 08:47/km日期: 2019-05-18 15:33 - 卡路里: 2102 Cal - 溫度: 30°C - 濕度: 76%
Pace: 07'30" / 08'28" / 07'16" / 10'30" / 08'34" / 08'27" / 08'24" / 06'38" / 06'39" / 07'48" / 08'45" / 09'17" / 09'18" / 10'14" / 09'10" / 07'13" / 07'10" / 07'17" / 07'15" / 07'29" / 10'54" / 08'48" / 08'16" / 12'10" / 08'25" / 07'28" / 10'01" / 08'34" / 11'17" / 08'42" / 10'14" / 08'28" / 10'11" / 10'23" / 08'54" / 17'00" / 07'28" / 08'18" / 07'43" / 08'36" / 07'46" / 08'02" / 08'34" /
5月累積里程 : 238.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 08'28" | 00:15'58" |
3 | 07'16" | 00:23'14" |
4 | 10'30" | 00:33'44" |
5 | 08'34" | 00:42'18" |
6 | 08'27" | 00:50'45" |
7 | 08'24" | 00:59'09" |
8 | 06'38" | 01:05'47" |
9 | 06'39" | 01:12'26" |
10 | 07'48" | 01:20'14" |
11 | 08'45" | 01:28'59" |
12 | 09'17" | 01:38'16" |
13 | 09'18" | 01:47'34" |
14 | 10'14" | 01:57'48" |
15 | 09'10" | 02:06'58" |
16 | 07'13" | 02:14'11" |
17 | 07'10" | 02:21'21" |
18 | 07'17" | 02:28'38" |
19 | 07'15" | 02:35'53" |
20 | 07'29" | 02:43'22" |
21 | 10'54" | 02:54'16" |
22 | 08'48" | 03:03'04" |
23 | 08'16" | 03:11'20" |
24 | 12'10" | 03:23'30" |
25 | 08'25" | 03:31'55" |
26 | 07'28" | 03:39'23" |
27 | 10'01" | 03:49'24" |
28 | 08'34" | 03:57'58" |
29 | 11'17" | 04:09'15" |
30 | 08'42" | 04:17'57" |
31 | 10'14" | 04:28'11" |
32 | 08'28" | 04:36'39" |
33 | 10'11" | 04:46'50" |
34 | 10'23" | 04:57'13" |
35 | 08'54" | 05:06'07" |
36 | 17'00" | 05:23'07" |
37 | 07'28" | 05:30'35" |
38 | 08'18" | 05:38'53" |
39 | 07'43" | 05:46'36" |
40 | 08'36" | 05:55'12" |
41 | 07'46" | 06:02'58" |
42 | 08'02" | 06:11'00" |
42.5 | 08'29" | 06:15'02" |