12.6 km | 01:06:55 | 05:17/km日期: 2019-05-16 05:09 - 卡路里: 677 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 05'36" / 09'49" / 05'19" / 05'26" / 05'18" / 05'20" / 05'23" / 05'10" / 05'13" / 05'15" / 05'20" / 05'03" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'32") | 1000 / 1000 |
2 | | 05'19" (+00'16") | 1000 / 2000 |
3 | | 05'18" (+00'15") | 1000 / 3000 |
4 | | 05'26" (+00'23") | 1000 / 4000 |
5 | | 05'17" (+00'14") | 1000 / 5000 |
6 | | 05'19" (+00'16") | 1000 / 6000 |
7 | | 05'22" (+00'19") | 1000 / 7000 |
8 | | 05'10" (+00'07") | 1000 / 8000 |
9 | | 05'12" (+00'09") | 1000 / 9000 |
10 | | 05'14" (+00'11") | 1000 / 10000 |
11 | | 05'19" (+00'16") | 1000 / 11000 |
12 | | 05'03" | 1000 / 12000 |
13 | | 05'08" (+00'05") | 625 / 12625 |
5月累積里程 :
154.83 km 361度 bio-speed 累積 :
928.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 09'49" | 00:15'25" |
3 | 05'19" | 00:20'44" |
4 | 05'26" | 00:26'10" |
5 | 05'18" | 00:31'28" |
6 | 05'20" | 00:36'48" |
7 | 05'23" | 00:42'11" |
8 | 05'10" | 00:47'21" |
9 | 05'13" | 00:52'34" |
10 | 05'15" | 00:57'49" |
11 | 05'20" | 01:03'09" |
12 | 05'03" | 01:08'12" |
12.6 | 05'08" | 01:11'25" |