12.3 km | 01:16:28 | 06:12/km日期: 2014-06-02 18:33 - 卡路里: 962 Cal
Pace: 07'20" / 06'52" / 06'32" / 06'26" / 06'44" / 06'02" / 06'01" / 05'48" / 05'47" / 05'45" / 05'41" / 05'41" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'41") | 997 / 997 |
2 | | 06'51" (+01'13") | 1006 / 2003 |
3 | | 06'31" (+00'53") | 1001 / 3005 |
4 | | 06'25" (+00'47") | 1000 / 4005 |
5 | | 06'44" (+01'06") | 992 / 4997 |
6 | | 06'03" (+00'25") | 994 / 5992 |
7 | | 05'58" (+00'20") | 1001 / 6994 |
8 | | 05'49" (+00'11") | 1009 / 8003 |
9 | | 05'47" (+00'09") | 1002 / 9006 |
10 | | 05'42" (+00'04") | 992 / 9999 |
11 | | 05'42" (+00'04") | 1008 / 11008 |
12 | | 05'38" | 1000 / 12008 |
13 | | 05'38" | 321 / 12330 |
6月累積里程 : 306.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'52" | 00:14'12" |
3 | 06'32" | 00:20'44" |
4 | 06'26" | 00:27'10" |
5 | 06'44" | 00:33'54" |
6 | 06'02" | 00:39'56" |
7 | 06'01" | 00:45'57" |
8 | 05'48" | 00:51'45" |
9 | 05'47" | 00:57'32" |
10 | 05'45" | 01:03'17" |
11 | 05'41" | 01:08'58" |
12 | 05'41" | 01:14'39" |
12.3 | 05'44" | 01:16'28" |