13.0 km | 01:11:31 | 05:29/km日期: 2019-05-13 20:08 - 卡路里: 833 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'33" / 05'41" / 05'48" / 06'01" / 05'47" / 05'41" / 05'43" / 05'31" / 05'26" / 05'28" / 04'59" / 05'02" / 04'29" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'19") | 1000 / 1000 |
2 | | 05'40" (+01'12") | 1000 / 2000 |
3 | | 05'48" (+01'20") | 1000 / 3000 |
4 | | 06'00" (+01'32") | 1000 / 4000 |
5 | | 05'47" (+01'19") | 1000 / 5000 |
6 | | 05'39" (+01'11") | 1000 / 6000 |
7 | | 05'42" (+01'14") | 1000 / 7000 |
8 | | 05'30" (+01'02") | 1000 / 8000 |
9 | | 05'25" (+00'57") | 1000 / 9000 |
10 | | 05'28" (+01'00") | 1000 / 10000 |
11 | | 04'58" (+00'30") | 1000 / 11000 |
12 | | 05'02" (+00'34") | 1000 / 12000 |
13 | | 04'28" | 1000 / 13000 |
14 | | 08'08" (+03'40") | 17 / 13017 |
5月累積里程 : 369.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'41" | 00:12'14" |
3 | 05'48" | 00:18'02" |
4 | 06'01" | 00:24'03" |
5 | 05'47" | 00:29'50" |
6 | 05'41" | 00:35'31" |
7 | 05'43" | 00:41'14" |
8 | 05'31" | 00:46'45" |
9 | 05'26" | 00:52'11" |
10 | 05'28" | 00:57'39" |
11 | 04'59" | 01:02'38" |
12 | 05'02" | 01:07'40" |
13 | 04'29" | 01:12'09" |
13.0 | 08'25" | 01:12'18" |