10.6 km | 01:39:16 | 09:22/km日期: 2019-05-12 06:18 - 總爬升: 266 m - 卡路里: 571 Cal - 總步數: 15276 - 平均步頻: 153 - 平均步幅: 69 cm - 溫度: 24°C - 濕度: 89%
Pace: 08'58" / 08'06" / 08'49" / 07'47" / 08'21" / 07'55" / 08'08" / 07'00" / 20'28" / 08'40" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'56" (+02'01") | 1005 / 1005 | 169 / 66 |
2 | | 08'04" (+01'09") | 1002 / 2007 | 164 / 75 |
3 | | 08'48" (+01'53") | 1001 / 3009 | 163 / 69 |
4 | | 07'45" (+00'50") | 1002 / 4011 | 167 / 76 |
5 | | 08'19" (+01'24") | 1002 / 5014 | 170 / 70 |
6 | | 07'57" (+01'02") | 1006 / 6020 | 167 / 75 |
7 | | 08'04" (+01'09") | 1005 / 7025 | 163 / 75 |
8 | | 06'55" | 1001 / 8027 | 167 / 86 |
9 | | 20'28" (+13'33") | 1003 / 9031 | 101 / 48 |
10 | | 08'40" (+01'45") | 1008 / 10039 | 166 / 69 |
11 | | 08'21" (+01'26") | 584 / 10624 | 182 / 65 |
5月累積里程 : 334.44 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 08'06" | 00:17'04" |
3 | 08'49" | 00:25'53" |
4 | 07'47" | 00:33'40" |
5 | 08'21" | 00:42'01" |
6 | 07'55" | 00:49'56" |
7 | 08'08" | 00:58'04" |
8 | 07'00" | 01:05'04" |
9 | 20'28" | 01:25'32" |
10 | 08'40" | 01:34'12" |
10.6 | 08'32" | 01:39'12" |