5.1 km | 00:50:45 | 09:57/km日期: 2014-06-02 21:05 - 卡路里: 423 Cal
Pace: 08'16" / 07'57" / 08'54" / 11'50" / 11'54" / 19'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+00'14") | 995 / 995 |
2 | | 07'59" | 1005 / 2000 |
3 | | 08'55" (+00'56") | 1009 / 3010 |
4 | | 11'49" (+03'50") | 1006 / 4017 |
5 | | 11'54" (+03'55") | 1003 / 5021 |
6 | | 16'38" (+08'39") | 100 / 5121 |
6月累積里程 :
67.15 km Brooks Dyad 6 / 1100784E667 累積 :
899.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'57" | 00:16'13" |
3 | 08'54" | 00:25'07" |
4 | 11'50" | 00:36'57" |
5 | 11'54" | 00:48'51" |
5.1 | 19'23" | 00:50'45" |