12.2 km | 01:17:02 | 06:19/km日期: 2019-05-11 05:11 - 卡路里: 821 Cal - 總步數: 13510 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'54" / 06'42" / 06'24" / 06'23" / 06'13" / 06'18" / 06'12" / 06'06" / 06'13" / 06'09" / 05'55" / 06'06" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'59") | 1001 / 1001 | 173 / 83 |
2 | | 06'43" (+00'49") | 1006 / 2007 | 174 / 85 |
3 | | 06'20" (+00'26") | 1006 / 3013 | 176 / 89 |
4 | | 06'23" (+00'29") | 1009 / 4023 | 175 / 89 |
5 | | 06'15" (+00'21") | 1002 / 5026 | 175 / 90 |
6 | | 06'20" (+00'26") | 1002 / 6028 | 175 / 89 |
7 | | 06'10" (+00'16") | 1002 / 7031 | 175 / 92 |
8 | | 06'07" (+00'13") | 1003 / 8034 | 174 / 93 |
9 | | 06'17" (+00'23") | 1001 / 9036 | 176 / 90 |
10 | | 06'08" (+00'14") | 1007 / 10043 | 174 / 93 |
11 | | 05'54" | 1007 / 11050 | 175 / 96 |
12 | | 06'02" (+00'08") | 1006 / 12057 | 176 / 93 |
13 | | 06'03" (+00'09") | 173 / 12230 | 174 / 94 |
5月累積里程 : 301.93 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'42" | 00:13'36" |
3 | 06'24" | 00:20'00" |
4 | 06'23" | 00:26'23" |
5 | 06'13" | 00:32'36" |
6 | 06'18" | 00:38'54" |
7 | 06'12" | 00:45'06" |
8 | 06'06" | 00:51'12" |
9 | 06'13" | 00:57'25" |
10 | 06'09" | 01:03'34" |
11 | 05'55" | 01:09'29" |
12 | 06'06" | 01:15'35" |
12.2 | 08'22" | 01:17'02" |