8.4 km | 00:52:02 | 06:11/km日期: 2019-04-25 18:02 - 總爬升: 144 m - 卡路里: 565 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(13)
Pace: 05'07" / 06'10" / 05'55" / 06'27" / 06'12" / 07'11" / 06'18" / 06'11" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'07") | 1000 / 1000 |
2 | | 06'09" (+00'14") | 1000 / 2000 |
3 | | 05'55" | 1000 / 3000 |
4 | | 06'26" (+00'31") | 1000 / 4000 |
5 | | 06'12" (+00'17") | 1000 / 5000 |
6 | | 06'21" (+00'26") | 1000 / 6000 |
7 | | 06'18" (+00'23") | 1000 / 7000 |
8 | | 06'11" (+00'16") | 1000 / 8000 |
9 | | 06'05" (+00'10") | 394 / 8394 |
4月累積里程 : 290.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 06'10" | 00:11'17" |
3 | 05'55" | 00:17'12" |
4 | 06'27" | 00:23'39" |
5 | 06'12" | 00:29'51" |
6 | 07'11" | 00:37'02" |
7 | 06'18" | 00:43'20" |
8 | 06'11" | 00:49'31" |
8.4 | 06'07" | 00:51'56" |