12.4 km | 01:07:27 | 05:27/km日期: 2019-04-28 06:20 - 卡路里: 667 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'46" / 05'20" / 05'32" / 05'32" / 05'31" / 05'24" / 05'28" / 05'24" / 05'17" / 05'26" / 05'32" / 05'24" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'27") | 992 / 992 |
2 | | 05'18" (+00'02") | 1003 / 1996 |
3 | | 05'31" (+00'15") | 1000 / 2996 |
4 | | 05'32" (+00'16") | 1013 / 4010 |
5 | | 05'28" (+00'12") | 987 / 4998 |
6 | | 05'26" (+00'10") | 1010 / 6008 |
7 | | 05'25" (+00'09") | 1006 / 7015 |
8 | | 05'24" (+00'08") | 997 / 8012 |
9 | | 05'16" | 1001 / 9014 |
10 | | 05'29" (+00'13") | 1004 / 10018 |
11 | | 05'32" (+00'16") | 999 / 11017 |
12 | | 05'22" (+00'06") | 1003 / 12020 |
13 | | 04'08" | 357 / 12378 |
好熱,還好就12公里。2019zepro路跑屏東場。
4月累積里程 : 31.51 km
Android - HTC HTC_X10u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'20" | 00:11'06" |
3 | 05'32" | 00:16'38" |
4 | 05'32" | 00:22'10" |
5 | 05'31" | 00:27'41" |
6 | 05'24" | 00:33'05" |
7 | 05'28" | 00:38'33" |
8 | 05'24" | 00:43'57" |
9 | 05'17" | 00:49'14" |
10 | 05'26" | 00:54'40" |
11 | 05'32" | 01:00'12" |
12 | 05'24" | 01:05'36" |
12.4 | 04'08" | 01:07'10" |