21.6 km | 03:09:26 | 08:45/km日期: 2019-04-27 12:55 - 卡路里: 1461 Cal - 溫度: 29°C - 濕度: 73%
Pace: 07'53" / 08'59" / 08'44" / 08'45" / 09'44" / 09'01" / 09'32" / 09'28" / 08'11" / 08'18" / 08'28" / 08'37" / 08'22" / 08'28" / 08'33" / 08'44" / 07'45" / 07'48" / 07'57" / 07'51" / 08'24" / 15'35" /
4月累積里程 : 155.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 08'59" | 00:16'52" |
3 | 08'44" | 00:25'36" |
4 | 08'45" | 00:34'21" |
5 | 09'44" | 00:44'05" |
6 | 09'01" | 00:53'06" |
7 | 09'32" | 01:02'38" |
8 | 09'28" | 01:12'06" |
9 | 08'11" | 01:20'17" |
10 | 08'18" | 01:28'35" |
11 | 08'28" | 01:37'03" |
12 | 08'37" | 01:45'40" |
13 | 08'22" | 01:54'02" |
14 | 08'28" | 02:02'30" |
15 | 08'33" | 02:11'03" |
16 | 08'44" | 02:19'47" |
17 | 07'45" | 02:27'32" |
18 | 07'48" | 02:35'20" |
19 | 07'57" | 02:43'17" |
20 | 07'51" | 02:51'08" |
21 | 08'24" | 02:59'32" |
21.7 | 13'42" | 03:09'31" |