10.1 km | 00:49:44 | 04:55/km日期: 2019-04-21 09:10 - 卡路里: 726 Cal - 平均步頻: 186
Pace: 05'20" / 05'02" / 04'58" / 04'59" / 05'03" / 04'46" / 04'41" / 04'53" / 04'42" / 04'57" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'39") | 1000 / 1000 |
| 2 | | 05'02" (+00'21") | 1000 / 2000 |
| 3 | | 04'57" (+00'16") | 1000 / 3000 |
| 4 | | 04'59" (+00'18") | 1000 / 4000 |
| 5 | | 05'02" (+00'21") | 1000 / 5000 |
| 6 | | 04'46" (+00'05") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'52" (+00'11") | 1000 / 8000 |
| 9 | | 04'42" (+00'01") | 1000 / 9000 |
| 10 | | 04'56" (+00'15") | 1000 / 10000 |
| 11 | | 04'18" | 89 / 10089 |
4月累積里程 : 98.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'02" | 00:10'22" |
| 3 | 04'58" | 00:15'20" |
| 4 | 04'59" | 00:20'19" |
| 5 | 05'03" | 00:25'22" |
| 6 | 04'46" | 00:30'08" |
| 7 | 04'41" | 00:34'49" |
| 8 | 04'53" | 00:39'42" |
| 9 | 04'42" | 00:44'24" |
| 10 | 04'57" | 00:49'21" |
| 10.1 | 04'17" | 00:49'44" |
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