5.0 km | 00:36:37 | 07:18/km日期: 2019-04-21 05:40 - 卡路里: 398 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 08'00" / 07'11" / 06'59" / 07'37" / 06'48" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'12") | 1000 / 1000 |
2 | | 07'11" (+00'24") | 1000 / 2000 |
3 | | 06'58" (+00'11") | 1000 / 3000 |
4 | | 07'37" (+00'50") | 1000 / 4000 |
5 | | 06'47" | 1000 / 5000 |
6 | | 07'02" (+00'15") | 7 / 5007 |
4月累積里程 : 87.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'11" | 00:15'11" |
3 | 06'59" | 00:22'10" |
4 | 07'37" | 00:29'47" |
5 | 06'48" | 00:36'35" |
5.0 | 07'03" | 00:36'38" |