6.3 km | 00:47:41 | 07:31/km日期: 2019-04-18 19:47 - 卡路里: 293 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'48" / 06'22" / 06'20" / 08'42" / 06'21" / 09'20" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'43") | 384 / 384 |
2 | | 06'32" (+00'19") | 410 / 794 |
3 | | 06'25" (+00'12") | 399 / 1194 |
4 | | 06'30" (+00'17") | 402 / 1596 |
5 | | 06'26" (+00'13") | 393 / 1989 |
6 | | 06'19" (+00'06") | 405 / 2395 |
7 | | 06'22" (+00'09") | 403 / 2798 |
8 | | 06'22" (+00'09") | 399 / 3198 |
9 | | 11'51" (+05'38") | 402 / 3600 |
10 | | 06'28" (+00'15") | 396 / 3997 |
11 | | 06'13" | 406 / 4403 |
12 | | 06'34" (+00'21") | 413 / 4817 |
13 | | 06'31" (+00'18") | 387 / 5204 |
14 | | 08'40" (+02'27") | 391 / 5596 |
15 | | 11'08" (+04'55") | 399 / 5996 |
16 | | 11'22" (+05'09") | 335 / 6332 |
保持跑步好習慣,體態變好,腿夠直,臀夠俏...
保持好心情、。
4月累積里程 : 48.47 km
Android - Sony F5122 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'22" | 00:13'10" |
3 | 06'20" | 00:19'30" |
4 | 08'42" | 00:28'12" |
5 | 06'21" | 00:34'33" |
6 | 09'20" | 00:43'53" |
6.3 | 10'59" | 00:47'32" |