10.0 km | 01:11:31 | 07:08/km日期: 2014-05-27 16:45 - 總爬升: 124 m - 地點: 鳳凰山 - 天氣: 晴天 - 卡路里: 716 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'36" / 06'51" / 06'51" / 06'10" / 08'38" / 06'42" / 07'25" / 07'47" / 06'27" / 08'31" / 32'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1006 / 1006 |
2 | | 06'50" (+01'17") | 1004 / 2010 |
3 | | 06'50" (+01'17") | 1005 / 3016 |
4 | | 06'12" (+00'39") | 1007 / 4023 |
5 | | 08'57" (+03'24") | 1013 / 5037 |
6 | | 06'20" (+00'47") | 998 / 6036 |
7 | | 07'23" (+01'50") | 1001 / 7038 |
8 | | 07'56" (+02'23") | 943 / 7981 |
9 | | 06'35" (+01'02") | 1078 / 9060 |
10 | | 08'14" (+02'41") | 1006 / 10066 |
5月累積里程 :
102.27 km ASICS1 累積 :
6280.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'51" | 00:12'27" |
3 | 06'51" | 00:19'18" |
4 | 06'10" | 00:25'28" |
5 | 08'38" | 00:34'06" |
6 | 06'42" | 00:40'48" |
7 | 07'25" | 00:48'13" |
8 | 07'47" | 00:56'00" |
9 | 06'27" | 01:02'27" |
10 | 08'31" | 01:10'58" |
10.0 | 32'21" | 01:11'31" |