43.5 km | 05:09:43 | 07:07/km日期: 2019-04-14 06:37 - 總爬升: 1671 m - 平均心率: 158 - 卡路里: 1830 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 05'32" / 05'25" / 05'46" / 05'46" / 05'36" / 06'06" / 08'35" / 05'20" / 05'49" / 05'28" / 05'52" / 07'45" / 06'58" / 05'33" / 06'13" / 06'32" / 14'36" / 05'26" / 05'38" / 05'39" / 07'46" / 05'32" / 05'25" / 04'45" / 11'49" / 14'22" / 07'38" / 07'04" / 04'59" / 06'52" / 04'56" / 04'51" / 05'11" / 09'30" / 08'27" / 08'29" / 09'22" / 09'55" / 06'53" / 06'38" / 09'13" / 09'31" / 08'45" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'48") | 1000 / 1000 |
2 | | 05'24" (+00'40") | 1000 / 2000 |
3 | | 05'46" (+01'02") | 1000 / 3000 |
4 | | 05'45" (+01'01") | 1000 / 4000 |
5 | | 05'36" (+00'52") | 1000 / 5000 |
6 | | 06'05" (+01'21") | 1000 / 6000 |
7 | | 08'35" (+03'51") | 1000 / 7000 |
8 | | 05'20" (+00'36") | 1000 / 8000 |
9 | | 05'48" (+01'04") | 1000 / 9000 |
10 | | 05'28" (+00'44") | 1000 / 10000 |
11 | | 05'51" (+01'07") | 1000 / 11000 |
12 | | 07'45" (+03'01") | 1000 / 12000 |
13 | | 06'57" (+02'13") | 1000 / 13000 |
14 | | 05'28" (+00'44") | 1000 / 14000 |
15 | | 06'17" (+01'33") | 1000 / 15000 |
16 | | 06'32" (+01'48") | 1000 / 16000 |
17 | | 14'35" (+09'51") | 1000 / 17000 |
18 | | 05'26" (+00'42") | 1000 / 18000 |
19 | | 05'37" (+00'53") | 1000 / 19000 |
20 | | 05'39" (+00'55") | 1000 / 20000 |
21 | | 07'46" (+03'02") | 1000 / 21000 |
22 | | 05'31" (+00'47") | 1000 / 22000 |
23 | | 05'25" (+00'41") | 1000 / 23000 |
24 | | 04'44" | 1000 / 24000 |
25 | | 11'48" (+07'04") | 1000 / 25000 |
26 | | 14'22" (+09'38") | 1000 / 26000 |
27 | | 07'37" (+02'53") | 1000 / 27000 |
28 | | 06'55" (+02'11") | 1000 / 28000 |
29 | | 05'07" (+00'23") | 1000 / 29000 |
30 | | 06'52" (+02'08") | 1000 / 30000 |
31 | | 04'56" (+00'12") | 1000 / 31000 |
32 | | 04'51" (+00'07") | 1000 / 32000 |
33 | | 05'11" (+00'27") | 1000 / 33000 |
34 | | 09'29" (+04'45") | 1000 / 34000 |
35 | | 08'26" (+03'42") | 1000 / 35000 |
36 | | 08'28" (+03'44") | 1000 / 36000 |
37 | | 09'22" (+04'38") | 1000 / 37000 |
38 | | 09'54" (+05'10") | 1000 / 38000 |
39 | | 06'53" (+02'09") | 1000 / 39000 |
40 | | 06'38" (+01'54") | 1000 / 40000 |
41 | | 09'12" (+04'28") | 1000 / 41000 |
42 | | 09'31" (+04'47") | 1000 / 42000 |
43 | | 08'32" (+03'48") | 1000 / 43000 |
44 | | 04'53" (+00'09") | 502 / 43502 |
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