42.3 km | 05:23:55 | 07:39/km日期: 2019-04-13 06:00 - 總爬升: 876 m - 地點: 石門水庫路跑 - 平均心率: 154 - 卡路里: 2092 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 89%
Pace: 05'55" / 05'55" / 07'04" / 06'15" / 06'35" / 06'20" / 06'14" / 06'24" / 05'58" / 06'03" / 06'12" / 06'46" / 06'08" / 06'26" / 07'32" / 07'03" / 07'18" / 08'39" / 08'02" / 06'57" / 06'28" / 09'42" / 07'16" / 08'34" / 09'32" / 09'55" / 10'14" / 09'55" / 09'49" / 08'14" / 09'13" / 07'31" / 06'32" / 09'58" / 11'14" / 08'31" / 08'49" / 07'57" / 08'18" / 07'38" / 06'41" / 06'12" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'01") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 07'04" (+01'10") | 1000 / 3000 |
4 | | 06'15" (+00'21") | 1000 / 4000 |
5 | | 06'34" (+00'40") | 1000 / 5000 |
6 | | 06'19" (+00'25") | 1000 / 6000 |
7 | | 06'13" (+00'19") | 1000 / 7000 |
8 | | 06'23" (+00'29") | 1000 / 8000 |
9 | | 05'58" (+00'04") | 1000 / 9000 |
10 | | 06'02" (+00'08") | 1000 / 10000 |
11 | | 06'13" (+00'19") | 1000 / 11000 |
12 | | 06'45" (+00'51") | 1000 / 12000 |
13 | | 06'07" (+00'13") | 1000 / 13000 |
14 | | 06'26" (+00'32") | 1000 / 14000 |
15 | | 07'31" (+01'37") | 1000 / 15000 |
16 | | 07'03" (+01'09") | 1000 / 16000 |
17 | | 07'17" (+01'23") | 1000 / 17000 |
18 | | 08'39" (+02'45") | 1000 / 18000 |
19 | | 08'01" (+02'07") | 1000 / 19000 |
20 | | 06'56" (+01'02") | 1000 / 20000 |
21 | | 06'28" (+00'34") | 1000 / 21000 |
22 | | 09'41" (+03'47") | 1000 / 22000 |
23 | | 07'15" (+01'21") | 1000 / 23000 |
24 | | 08'34" (+02'40") | 1000 / 24000 |
25 | | 09'32" (+03'38") | 1000 / 25000 |
26 | | 09'54" (+04'00") | 1000 / 26000 |
27 | | 10'13" (+04'19") | 1000 / 27000 |
28 | | 09'54" (+04'00") | 1000 / 28000 |
29 | | 09'49" (+03'55") | 1000 / 29000 |
30 | | 08'13" (+02'19") | 1000 / 30000 |
31 | | 09'12" (+03'18") | 1000 / 31000 |
32 | | 07'31" (+01'37") | 1000 / 32000 |
33 | | 06'32" (+00'38") | 1000 / 33000 |
34 | | 09'57" (+04'03") | 1000 / 34000 |
35 | | 11'14" (+05'20") | 1000 / 35000 |
36 | | 08'30" (+02'36") | 1000 / 36000 |
37 | | 08'49" (+02'55") | 1000 / 37000 |
38 | | 07'57" (+02'03") | 1000 / 38000 |
39 | | 08'17" (+02'23") | 1000 / 39000 |
40 | | 07'37" (+01'43") | 1000 / 40000 |
41 | | 06'41" (+00'47") | 1000 / 41000 |
42 | | 06'11" (+00'17") | 1000 / 42000 |
43 | | 07'10" (+01'16") | 270 / 42270 |
新北市洪汎玲~汎汎
新北市洪汎玲~汎汎
新北市洪汎玲~汎汎