43.9 km | 05:06:16 | 06:58/km日期: 2019-04-13 06:00 - 總爬升: 858 m - 卡路里: 2805 Cal - 溫度: 18°C - 濕度: 89%
Pace: 04'54" / 05'12" / 06'04" / 04'59" / 05'37" / 05'25" / 05'18" / 05'25" / 05'07" / 05'41" / 05'26" / 06'09" / 05'42" / 06'35" / 06'23" / 07'06" / 07'07" / 06'59" / 07'05" / 06'52" / 06'45" / 06'40" / 08'11" / 06'47" / 07'35" / 08'38" / 09'09" / 10'27" / 08'50" / 08'03" / 07'36" / 07'50" / 05'44" / 05'32" / 06'56" / 07'56" / 09'50" / 12'03" / 03'37" / 04'00" / 07'27" / 05'39" / 05'56" / 04'35" / 11'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 990 / 990 |
2 | | 05'08" (+00'16") | 1008 / 1998 |
3 | | 06'03" (+01'11") | 1015 / 3014 |
4 | | 04'59" (+00'07") | 1021 / 4035 |
5 | | 05'39" (+00'47") | 1023 / 5059 |
6 | | 05'20" (+00'28") | 1002 / 6062 |
7 | | 05'18" (+00'26") | 997 / 7059 |
8 | | 05'25" (+00'33") | 1002 / 8061 |
9 | | 05'13" (+00'21") | 1001 / 9062 |
10 | | 05'32" (+00'40") | 1016 / 10078 |
11 | | 05'29" (+00'37") | 993 / 11072 |
12 | | 05'57" (+01'05") | 1031 / 12103 |
13 | | 06'20" (+01'28") | 1005 / 13109 |
14 | | 06'08" (+01'16") | 996 / 14106 |
15 | | 07'09" (+02'17") | 1004 / 15110 |
16 | | 06'23" (+01'31") | 1008 / 16119 |
17 | | 07'15" (+02'23") | 1006 / 17125 |
18 | | 06'49" (+01'57") | 997 / 18122 |
19 | | 07'18" (+02'26") | 1013 / 19135 |
20 | | 06'52" (+02'00") | 997 / 20133 |
21 | | 06'25" (+01'33") | 1007 / 21140 |
22 | | 08'27" (+03'35") | 1009 / 22149 |
23 | | 06'22" (+01'30") | 1000 / 23150 |
24 | | 07'23" (+02'31") | 1006 / 24156 |
25 | | 07'33" (+02'41") | 998 / 25154 |
26 | | 08'27" (+03'35") | 1030 / 26184 |
27 | | 09'41" (+04'49") | 1000 / 27185 |
28 | | 09'36" (+04'44") | 1010 / 28196 |
29 | | 08'44" (+03'52") | 1054 / 29251 |
30 | | 08'40" (+03'48") | 937 / 30189 |
31 | | 06'57" (+02'05") | 1054 / 31243 |
32 | | 07'18" (+02'26") | 1026 / 32270 |
33 | | 05'57" (+01'05") | 1025 / 33295 |
34 | | 05'35" (+00'43") | 1033 / 34328 |
35 | | 08'16" (+03'24") | 1026 / 35355 |
36 | | 08'15" (+03'23") | 1100 / 36455 |
37 | | 08'22" (+03'30") | 1102 / 37557 |
38 | | 08'08" (+03'16") | 995 / 38553 |
39 | | 05'27" (+00'35") | 969 / 39523 |
40 | | 06'34" (+01'42") | 1048 / 40571 |
41 | | 05'37" (+00'45") | 1011 / 41583 |
42 | | 06'06" (+01'14") | 961 / 42545 |
43 | | 05'12" (+00'20") | 995 / 43540 |
44 | | 13'34" (+08'42") | 939 / 44480 |
4月累積里程 : 238.34 km
Android - HTC HTC U12 life 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'12" | 00:10'06" |
3 | 06'04" | 00:16'10" |
4 | 04'59" | 00:21'09" |
5 | 05'37" | 00:26'46" |
6 | 05'25" | 00:32'11" |
7 | 05'18" | 00:37'29" |
8 | 05'25" | 00:42'54" |
9 | 05'07" | 00:48'01" |
10 | 05'41" | 00:53'42" |
11 | 05'26" | 00:59'08" |
12 | 06'09" | 01:05'17" |
13 | 05'42" | 01:10'59" |
14 | 06'35" | 01:17'34" |
15 | 06'23" | 01:23'57" |
16 | 07'06" | 01:31'03" |
17 | 07'07" | 01:38'10" |
18 | 06'59" | 01:45'09" |
19 | 07'05" | 01:52'14" |
20 | 06'52" | 01:59'06" |
21 | 06'45" | 02:05'51" |
22 | 06'40" | 02:12'31" |
23 | 08'11" | 02:20'42" |
24 | 06'47" | 02:27'29" |
25 | 07'35" | 02:35'04" |
26 | 08'38" | 02:43'42" |
27 | 09'09" | 02:52'51" |
28 | 10'27" | 03:03'18" |
29 | 08'50" | 03:12'08" |
30 | 08'03" | 03:20'11" |
31 | 07'36" | 03:27'47" |
32 | 07'50" | 03:35'37" |
33 | 05'44" | 03:41'21" |
34 | 05'32" | 03:46'53" |
35 | 06'56" | 03:53'49" |
36 | 07'56" | 04:01'45" |
37 | 09'50" | 04:11'35" |
38 | 12'03" | 04:23'38" |
39 | 03'37" | 04:27'15" |
40 | 04'00" | 04:31'15" |
41 | 07'27" | 04:38'42" |
42 | 05'39" | 04:44'21" |
43 | 05'56" | 04:50'17" |
44 | 04'35" | 04:54'52" |
44.0 | 416'09" | 05:05'20" |