24.0 km | 02:51:28 | 07:08/km日期: 2019-04-13 06:00 - 總爬升: 143 m - 卡路里: 1665 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'13" / 06'29" / 07'28" / 07'35" / 07'04" / 05'59" / 05'35" / 06'15" / 07'42" / 06'38" / 05'59" / 09'14" / 06'38" / 06'32" / 08'17" / 06'17" / 06'51" / 08'39" / 06'55" / 07'05" / 07'04" / 11'13" / 06'48" / 05'44" / 27'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'42") | 1004 / 1004 |
2 | | 06'26" (+00'57") | 993 / 1998 |
3 | | 07'24" (+01'55") | 995 / 2993 |
4 | | 07'38" (+02'09") | 1014 / 4008 |
5 | | 07'05" (+01'36") | 996 / 5005 |
6 | | 06'01" (+00'32") | 1011 / 6016 |
7 | | 05'29" | 995 / 7011 |
8 | | 06'31" (+01'02") | 1002 / 8014 |
9 | | 07'28" (+01'59") | 1006 / 9021 |
10 | | 06'39" (+01'10") | 1010 / 10032 |
11 | | 05'55" (+00'26") | 1002 / 11034 |
12 | | 09'19" (+03'50") | 998 / 12032 |
13 | | 06'32" (+01'03") | 1004 / 13037 |
14 | | 06'34" (+01'05") | 1000 / 14037 |
15 | | 08'14" (+02'45") | 1007 / 15044 |
16 | | 06'17" (+00'48") | 1001 / 16046 |
17 | | 06'49" (+01'20") | 1003 / 17050 |
18 | | 08'51" (+03'22") | 1014 / 18064 |
19 | | 06'41" (+01'12") | 1004 / 19069 |
20 | | 07'09" (+01'40") | 993 / 20062 |
21 | | 07'08" (+01'39") | 1016 / 21079 |
22 | | 11'05" (+05'36") | 1018 / 22097 |
23 | | 06'37" (+01'08") | 1006 / 23104 |
24 | | 05'38" (+00'09") | 1002 / 24107 |
4月累積里程 :
27.85 km MIZUNO WAVE RIDER22 累積 :
742.9 kmAndroid - HUAWEI ALP-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'29" | 00:12'42" |
3 | 07'28" | 00:20'10" |
4 | 07'35" | 00:27'45" |
5 | 07'04" | 00:34'49" |
6 | 05'59" | 00:40'48" |
7 | 05'35" | 00:46'23" |
8 | 06'15" | 00:52'38" |
9 | 07'42" | 01:00'20" |
10 | 06'38" | 01:06'58" |
11 | 05'59" | 01:12'57" |
12 | 09'14" | 01:22'11" |
13 | 06'38" | 01:28'49" |
14 | 06'32" | 01:35'21" |
15 | 08'17" | 01:43'38" |
16 | 06'17" | 01:49'55" |
17 | 06'51" | 01:56'46" |
18 | 08'39" | 02:05'25" |
19 | 06'55" | 02:12'20" |
20 | 07'05" | 02:19'25" |
21 | 07'04" | 02:26'29" |
22 | 11'13" | 02:37'42" |
23 | 06'48" | 02:44'30" |
24 | 05'44" | 02:50'14" |
24.1 | 05'50" | 02:50'47" |