10.4 km | 01:13:36 | 07:03/km日期: 2019-04-02 16:24 - 卡路里: 730 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 88%
Pace: 07'42" / 07'10" / 07'30" / 07'23" / 07'03" / 06'47" / 07'06" / 06'50" / 07'03" / 06'30" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'12") | 1000 / 1000 |
2 | | 07'10" (+00'40") | 1000 / 2000 |
3 | | 07'29" (+00'59") | 1000 / 3000 |
4 | | 07'21" (+00'51") | 1000 / 4000 |
5 | | 07'02" (+00'32") | 1000 / 5000 |
6 | | 06'47" (+00'17") | 1000 / 6000 |
7 | | 07'05" (+00'35") | 1000 / 7000 |
8 | | 06'49" (+00'19") | 1000 / 8000 |
9 | | 07'03" (+00'33") | 1000 / 9000 |
10 | | 06'30" | 1000 / 10000 |
11 | | 06'07" | 416 / 10416 |
4月累積里程 : 97.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'10" | 00:14'52" |
3 | 07'30" | 00:22'22" |
4 | 07'23" | 00:29'45" |
5 | 07'03" | 00:36'48" |
6 | 06'47" | 00:43'35" |
7 | 07'06" | 00:50'41" |
8 | 06'50" | 00:57'31" |
9 | 07'03" | 01:04'34" |
10 | 06'30" | 01:11'04" |
10.4 | 06'07" | 01:13'37" |