7.9 km | 00:37:53 | 04:48/km日期: 2019-03-29 10:32 - 卡路里: 538 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(29)
Pace: 05'34" / 04'39" / 04'32" / 04'32" / 04'28" / 04'29" / 04'26" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'07") | 1000 / 1000 |
2 | | 04'39" (+00'13") | 1000 / 2000 |
3 | | 04'31" (+00'05") | 1000 / 3000 |
4 | | 04'31" (+00'05") | 1000 / 4000 |
5 | | 04'28" (+00'02") | 1000 / 5000 |
6 | | 04'28" (+00'02") | 1000 / 6000 |
7 | | 04'26" | 1000 / 7000 |
8 | | 06'01" (+01'35") | 868 / 7868 |
3月累積里程 : 346.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'39" | 00:10'13" |
3 | 04'32" | 00:14'45" |
4 | 04'32" | 00:19'17" |
5 | 04'28" | 00:23'45" |
6 | 04'29" | 00:28'14" |
7 | 04'26" | 00:32'40" |
7.9 | 06'01" | 00:37'54" |