7.6 km | 00:48:03 | 06:17/km日期: 2019-03-29 06:55 - 卡路里: 370 Cal - 總步數: 9448 - 平均步頻: 196 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'25" / 06'11" / 05'56" / 05'52" / 05'48" / 06'41" / 07'04" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'52") | 464 / 464 | 196 / 77 |
2 | | 06'13" (+00'32") | 479 / 944 | 198 / 80 |
3 | | 06'17" (+00'36") | 463 / 1407 | 199 / 79 |
4 | | 06'05" (+00'24") | 473 / 1880 | 199 / 82 |
5 | | 06'06" (+00'25") | 468 / 2349 | 200 / 81 |
6 | | 05'51" (+00'10") | 480 / 2830 | 200 / 85 |
7 | | 05'56" (+00'15") | 476 / 3306 | 201 / 83 |
8 | | 05'52" (+00'11") | 491 / 3797 | 199 / 85 |
9 | | 05'49" (+00'08") | 480 / 4277 | 199 / 86 |
10 | | 05'48" (+00'07") | 479 / 4756 | 201 / 85 |
11 | | 05'41" | 479 / 5236 | 200 / 87 |
12 | | 06'48" (+01'07") | 468 / 5704 | 192 / 76 |
13 | | 07'17" (+01'36") | 477 / 6182 | 187 / 73 |
14 | | 07'25" (+01'44") | 475 / 6658 | 184 / 72 |
15 | | 06'36" (+00'55") | 473 / 7132 | 195 / 77 |
16 | | 06'17" (+00'36") | 478 / 7610 | 196 / 80 |
17 | | 07'21" (+01'40") | 20 / 7631 | 146 / 92 |
3月累積里程 : 100.79 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'11" | 00:12'36" |
3 | 05'56" | 00:18'32" |
4 | 05'52" | 00:24'24" |
5 | 05'48" | 00:30'12" |
6 | 06'41" | 00:36'53" |
7 | 07'04" | 00:43'57" |
7.6 | 06'29" | 00:48'03" |