9.6 km | 00:56:36 | 05:54/km日期: 2014-05-13 06:32 - 地點: 碧潭 <> 秀朗橋 - 卡路里: 518 Cal - 溫度: 25°C - 濕度: 88%
Pace: 02'24" / 05'29" / 05'54" / 05'54" / 05'51" / 05'53" / 05'47" / 05'57" / 06'09" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'46") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'54" (+00'26") | 1000 / 3000 |
4 | | 05'54" (+00'26") | 1000 / 4000 |
5 | | 05'50" (+00'22") | 1000 / 5000 |
6 | | 05'53" (+00'25") | 1000 / 6000 |
7 | | 05'46" (+00'18") | 1000 / 7000 |
8 | | 05'57" (+00'29") | 1000 / 8000 |
9 | | 06'09" (+00'41") | 1000 / 9000 |
10 | | 05'51" (+00'23") | 590 / 9590 |
5月累積里程 : 135.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'24" | 00:02'24" |
2 | 05'29" | 00:07'53" |
3 | 05'54" | 00:13'47" |
4 | 05'54" | 00:19'41" |
5 | 05'51" | 00:25'32" |
6 | 05'53" | 00:31'25" |
7 | 05'47" | 00:37'12" |
8 | 05'57" | 00:43'09" |
9 | 06'09" | 00:49'18" |
9.6 | 05'52" | 00:52'46" |