11.0 km | 01:20:14 | 07:17/km日期: 2019-03-24 06:52 - 卡路里: 594 Cal - 總步數: 14883 - 平均步頻: 185 - 平均步幅: 73 cm - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 08'47" / 07'43" / 07'27" / 07'14" / 06'59" / 07'07" / 06'57" / 06'53" / 07'06" / 07'07" / 06'46" / 44'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'45" (+02'01") | 1002 / 1002 | 178 / 63 |
2 | | 07'40" (+00'56") | 1004 / 2007 | 183 / 71 |
3 | | 07'25" (+00'41") | 1002 / 3010 | 186 / 72 |
4 | | 07'13" (+00'29") | 1001 / 4012 | 188 / 73 |
5 | | 07'00" (+00'16") | 1006 / 5019 | 186 / 76 |
6 | | 07'03" (+00'19") | 1004 / 6024 | 182 / 77 |
7 | | 06'55" (+00'11") | 1006 / 7031 | 185 / 77 |
8 | | 06'50" (+00'06") | 1006 / 8038 | 187 / 77 |
9 | | 07'03" (+00'19") | 1006 / 9044 | 186 / 76 |
10 | | 07'04" (+00'20") | 1006 / 10050 | 188 / 75 |
11 | | 06'44" | 1003 / 11054 | 188 / 78 |
3月累積里程 : 267.89 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'43" | 00:16'30" |
3 | 07'27" | 00:23'57" |
4 | 07'14" | 00:31'11" |
5 | 06'59" | 00:38'10" |
6 | 07'07" | 00:45'17" |
7 | 06'57" | 00:52'14" |
8 | 06'53" | 00:59'07" |
9 | 07'06" | 01:06'13" |
10 | 07'07" | 01:13'20" |
11 | 06'46" | 01:20'06" |
11.0 | 37'02" | 01:20'14" |