7.6 km | 00:47:47 | 06:16/km日期: 2019-03-19 08:27 - 地點: 微風運河-釣魚台 - 卡路里: 459 Cal - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 06'48" / 06'10" / 06'10" / 06'26" / 05'44" / 06'10" / 06'03" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'17") | 492 / 492 |
2 | | 06'40" (+01'02") | 507 / 1000 |
3 | | 06'10" (+00'32") | 504 / 1504 |
4 | | 06'00" (+00'22") | 490 / 1994 |
5 | | 06'11" (+00'33") | 516 / 2511 |
6 | | 06'05" (+00'27") | 486 / 2998 |
7 | | 06'16" (+00'38") | 509 / 3507 |
8 | | 06'36" (+00'58") | 504 / 4012 |
9 | | 05'38" | 505 / 4517 |
10 | | 05'58" (+00'20") | 498 / 5016 |
11 | | 06'00" (+00'22") | 496 / 5512 |
12 | | 06'14" (+00'36") | 509 / 6022 |
13 | | 05'43" (+00'05") | 500 / 6522 |
14 | | 06'16" (+00'38") | 507 / 7030 |
15 | | 06'19" (+00'41") | 495 / 7525 |
16 | | 07'11" (+01'33") | 106 / 7632 |
3月累積里程 :
100.88 km 亞瑟士 GEL-NIMBUS 20 累積 :
878.7 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'10" | 00:12'58" |
3 | 06'10" | 00:19'08" |
4 | 06'26" | 00:25'34" |
5 | 05'44" | 00:31'18" |
6 | 06'10" | 00:37'28" |
7 | 06'03" | 00:43'31" |
7.6 | 06'19" | 00:47'31" |