100.7 km | 12:34:54 | 07:29/km日期: 2019-03-17 04:03 - 總爬升: 2283 m - 卡路里: 4895 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 06'37" / 06'17" / 06'17" / 06'04" / 06'07" / 06'21" / 06'32" / 06'01" / 06'21" / 06'37" / 06'28" / 06'31" / 06'45" / 06'48" / 07'36" / 08'32" / 08'10" / 08'25" / 08'40" / 07'12" / 06'42" / 06'12" / 07'11" / 06'43" / 07'08" / 05'42" / 05'29" / 06'00" / 07'20" / 07'33" / 08'02" / 07'03" / 06'17" / 07'18" / 08'11" / 07'12" / 07'06" / 06'44" / 07'51" / 07'29" / 08'12" / 08'31" / 08'10" / 08'43" / 08'52" / 06'59" / 06'08" / 06'32" / 07'08" / 08'09" / 12'47" / 07'02" / 07'02" / 07'50" / 08'25" / 07'36" / 05'47" / 06'48" / 05'59" / 05'37" / 06'00" / 06'02" / 07'40" / 08'12" / 06'17" / 06'44" / 07'26" / 06'31" / 07'27" / 06'35" / 06'37" / 08'31" / 08'36" / 08'30" / 09'43" / 08'39" / 10'24" / 07'04" / 06'42" / 07'06" / 06'57" / 07'27" / 06'11" / 07'01" / 06'30" / 06'21" / 08'19" / 06'52" / 07'18" / 07'25" / 07'02" / 09'29" / 08'03" / 07'28" / 06'54" / 07'00" / 07'46" / 07'15" / 06'52" / 06'42" / 06'47" / 24'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'06") | 1002 / 1002 |
2 | | 06'12" (+00'42") | 995 / 1997 |
3 | | 06'19" (+00'49") | 993 / 2990 |
4 | | 06'01" (+00'31") | 1008 / 3999 |
5 | | 06'08" (+00'38") | 996 / 4995 |
6 | | 06'20" (+00'50") | 1001 / 5996 |
7 | | 06'32" (+01'02") | 1002 / 6998 |
8 | | 06'04" (+00'34") | 1005 / 8003 |
9 | | 06'17" (+00'47") | 993 / 8997 |
10 | | 06'39" (+01'09") | 1009 / 10006 |
11 | | 06'30" (+01'00") | 994 / 11001 |
12 | | 06'28" (+00'58") | 1006 / 12008 |
13 | | 06'45" (+01'15") | 998 / 13006 |
14 | | 06'49" (+01'19") | 1011 / 14017 |
15 | | 07'35" (+02'05") | 988 / 15005 |
16 | | 08'28" (+02'58") | 1007 / 16013 |
17 | | 08'10" (+02'40") | 1011 / 17024 |
18 | | 08'24" (+02'54") | 989 / 18014 |
19 | | 08'46" (+03'16") | 1003 / 19017 |
20 | | 07'05" (+01'35") | 1010 / 20027 |
21 | | 06'47" (+01'17") | 1005 / 21033 |
22 | | 06'05" (+00'35") | 995 / 22029 |
23 | | 07'15" (+01'45") | 1003 / 23032 |
24 | | 06'40" (+01'10") | 1014 / 24047 |
25 | | 07'03" (+01'33") | 993 / 25040 |
26 | | 05'43" (+00'13") | 1018 / 26059 |
27 | | 05'30" | 1036 / 27095 |
28 | | 05'57" (+00'27") | 998 / 28094 |
29 | | 07'32" (+02'02") | 1009 / 29104 |
30 | | 07'36" (+02'06") | 1004 / 30108 |
31 | | 08'00" (+02'30") | 1001 / 31110 |
32 | | 06'55" (+01'25") | 1010 / 32120 |
33 | | 06'26" (+00'56") | 988 / 33109 |
34 | | 07'09" (+01'39") | 1030 / 34140 |
35 | | 08'12" (+02'42") | 1002 / 35142 |
36 | | 07'07" (+01'37") | 1003 / 36145 |
37 | | 07'11" (+01'41") | 998 / 37144 |
38 | | 06'41" (+01'11") | 998 / 38142 |
39 | | 07'54" (+02'24") | 1013 / 39156 |
40 | | 07'29" (+01'59") | 997 / 40153 |
41 | | 08'12" (+02'42") | 1006 / 41160 |
42 | | 08'46" (+03'16") | 1002 / 42162 |
43 | | 07'48" (+02'18") | 1004 / 43166 |
44 | | 08'56" (+03'26") | 993 / 44160 |
45 | | 08'53" (+03'23") | 1014 / 45175 |
46 | | 06'30" (+01'00") | 1000 / 46175 |
47 | | 06'08" (+00'38") | 1003 / 47179 |
48 | | 06'43" (+01'13") | 1008 / 48187 |
49 | | 07'28" (+01'58") | 992 / 49180 |
50 | | 08'34" (+03'04") | 1005 / 50185 |
51 | | 12'18" (+06'48") | 1043 / 51228 |
52 | | 06'33" (+01'03") | 993 / 52222 |
53 | | 06'37" (+01'07") | 1030 / 53252 |
54 | | 08'19" (+02'49") | 1132 / 54385 |
55 | | 09'06" (+03'36") | 1011 / 55397 |
56 | | 06'05" (+00'35") | 1004 / 56402 |
57 | | 05'51" (+00'21") | 998 / 57401 |
58 | | 06'55" (+01'25") | 997 / 58398 |
59 | | 05'39" (+00'09") | 1007 / 59405 |
60 | | 05'45" (+00'15") | 1010 / 60415 |
61 | | 06'02" (+00'32") | 998 / 61413 |
62 | | 06'20" (+00'50") | 997 / 62410 |
63 | | 07'54" (+02'24") | 1008 / 63418 |
64 | | 07'49" (+02'19") | 1005 / 64424 |
65 | | 06'26" (+00'56") | 1006 / 65430 |
66 | | 07'26" (+01'56") | 1002 / 66433 |
67 | | 06'43" (+01'13") | 998 / 67431 |
68 | | 06'34" (+01'04") | 994 / 68426 |
69 | | 07'21" (+01'51") | 1008 / 69435 |
70 | | 06'31" (+01'01") | 998 / 70433 |
71 | | 08'11" (+02'41") | 1005 / 71438 |
72 | | 09'00" (+03'30") | 1004 / 72442 |
73 | | 07'44" (+02'14") | 1011 / 73454 |
74 | | 08'26" (+02'56") | 1029 / 74484 |
75 | | 09'19" (+03'49") | 1059 / 75544 |
76 | | 10'45" (+05'15") | 1006 / 76550 |
77 | | 07'52" (+02'22") | 991 / 77542 |
78 | | 06'22" (+00'52") | 1003 / 78545 |
79 | | 06'59" (+01'29") | 1003 / 79549 |
80 | | 07'04" (+01'34") | 1017 / 80567 |
81 | | 06'46" (+01'16") | 991 / 81558 |
82 | | 07'16" (+01'46") | 1010 / 82569 |
83 | | 06'36" (+01'06") | 995 / 83564 |
84 | | 06'36" (+01'06") | 998 / 84563 |
85 | | 06'25" (+00'55") | 1012 / 85576 |
86 | | 08'04" (+02'34") | 996 / 86573 |
87 | | 06'58" (+01'28") | 998 / 87571 |
88 | | 07'03" (+01'33") | 1000 / 88572 |
89 | | 07'35" (+02'05") | 1015 / 89588 |
90 | | 07'03" (+01'33") | 990 / 90578 |
91 | | 09'18" (+03'48") | 1005 / 91584 |
92 | | 07'49" (+02'19") | 994 / 92578 |
93 | | 07'57" (+02'27") | 1000 / 93579 |
94 | | 06'36" (+01'06") | 999 / 94579 |
95 | | 07'02" (+01'32") | 1005 / 95585 |
96 | | 07'50" (+02'20") | 996 / 96581 |
97 | | 07'25" (+01'55") | 999 / 97581 |
98 | | 06'43" (+01'13") | 1010 / 98592 |
99 | | 06'50" (+01'20") | 992 / 99584 |
100 | | 06'36" (+01'06") | 1003 / 100587 |
101 | | 28'33" (+23'03") | 707 / 101294 |
3月累積里程 : 473.62 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'17" | 00:12'54" |
3 | 06'17" | 00:19'11" |
4 | 06'04" | 00:25'15" |
5 | 06'07" | 00:31'22" |
6 | 06'21" | 00:37'43" |
7 | 06'32" | 00:44'15" |
8 | 06'01" | 00:50'16" |
9 | 06'21" | 00:56'37" |
10 | 06'37" | 01:03'14" |
11 | 06'28" | 01:09'42" |
12 | 06'31" | 01:16'13" |
13 | 06'45" | 01:22'58" |
14 | 06'48" | 01:29'46" |
15 | 07'36" | 01:37'22" |
16 | 08'32" | 01:45'54" |
17 | 08'10" | 01:54'04" |
18 | 08'25" | 02:02'29" |
19 | 08'40" | 02:11'09" |
20 | 07'12" | 02:18'21" |
21 | 06'42" | 02:25'03" |
22 | 06'12" | 02:31'15" |
23 | 07'11" | 02:38'26" |
24 | 06'43" | 02:45'09" |
25 | 07'08" | 02:52'17" |
26 | 05'42" | 02:57'59" |
27 | 05'29" | 03:03'28" |
28 | 06'00" | 03:09'28" |
29 | 07'20" | 03:16'48" |
30 | 07'33" | 03:24'21" |
31 | 08'02" | 03:32'23" |
32 | 07'03" | 03:39'26" |
33 | 06'17" | 03:45'43" |
34 | 07'18" | 03:53'01" |
35 | 08'11" | 04:01'12" |
36 | 07'12" | 04:08'24" |
37 | 07'06" | 04:15'30" |
38 | 06'44" | 04:22'14" |
39 | 07'51" | 04:30'05" |
40 | 07'29" | 04:37'34" |
41 | 08'12" | 04:45'46" |
42 | 08'31" | 04:54'17" |
43 | 08'10" | 05:02'27" |
44 | 08'43" | 05:11'10" |
45 | 08'52" | 05:20'02" |
46 | 06'59" | 05:27'01" |
47 | 06'08" | 05:33'09" |
48 | 06'32" | 05:39'41" |
49 | 07'08" | 05:46'49" |
50 | 08'09" | 05:54'58" |
51 | 12'47" | 06:07'45" |
52 | 07'02" | 06:14'47" |
53 | 07'02" | 06:21'49" |
54 | 07'50" | 06:29'39" |
55 | 08'25" | 06:38'04" |
56 | 07'36" | 06:45'40" |
57 | 05'47" | 06:51'27" |
58 | 06'48" | 06:58'15" |
59 | 05'59" | 07:04'14" |
60 | 05'37" | 07:09'51" |
61 | 06'00" | 07:15'51" |
62 | 06'02" | 07:21'53" |
63 | 07'40" | 07:29'33" |
64 | 08'12" | 07:37'45" |
65 | 06'17" | 07:44'02" |
66 | 06'44" | 07:50'46" |
67 | 07'26" | 07:58'12" |
68 | 06'31" | 08:04'43" |
69 | 07'27" | 08:12'10" |
70 | 06'35" | 08:18'45" |
71 | 06'37" | 08:25'22" |
72 | 08'31" | 08:33'53" |
73 | 08'36" | 08:42'29" |
74 | 08'30" | 08:50'59" |
75 | 09'43" | 09:00'42" |
76 | 08'39" | 09:09'21" |
77 | 10'24" | 09:19'45" |
78 | 07'04" | 09:26'49" |
79 | 06'42" | 09:33'31" |
80 | 07'06" | 09:40'37" |
81 | 06'57" | 09:47'34" |
82 | 07'27" | 09:55'01" |
83 | 06'11" | 10:01'12" |
84 | 07'01" | 10:08'13" |
85 | 06'30" | 10:14'43" |
86 | 06'21" | 10:21'04" |
87 | 08'19" | 10:29'23" |
88 | 06'52" | 10:36'15" |
89 | 07'18" | 10:43'33" |
90 | 07'25" | 10:50'58" |
91 | 07'02" | 10:58'00" |
92 | 09'29" | 11:07'29" |
93 | 08'03" | 11:15'32" |
94 | 07'28" | 11:23'00" |
95 | 06'54" | 11:29'54" |
96 | 07'00" | 11:36'54" |
97 | 07'46" | 11:44'40" |
98 | 07'15" | 11:51'55" |
99 | 06'52" | 11:58'47" |
100 | 06'42" | 12:05'29" |
101 | 06'47" | 12:12'16" |
101.0 | -471'-24" | 12:29'29" |