15.3 km | 01:28:21 | 05:46/km日期: 2019-03-17 13:43 - 卡路里: 825 Cal - 總步數: 16194 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 64%
Pace: 05'42" / 05'41" / 05'43" / 05'40" / 05'41" / 05'46" / 05'42" / 05'43" / 05'44" / 05'46" / 05'59" / 05'46" / 05'37" / 05'52" / 06'01" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'02") | 1004 / 1004 | 180 / 97 |
2 | | 05'38" | 1006 / 2010 | 181 / 97 |
3 | | 05'41" (+00'03") | 1004 / 3014 | 181 / 96 |
4 | | 05'41" (+00'03") | 1005 / 4020 | 181 / 96 |
5 | | 05'39" (+00'01") | 1005 / 5025 | 182 / 96 |
6 | | 05'43" (+00'05") | 1006 / 6032 | 182 / 95 |
7 | | 05'39" (+00'01") | 1008 / 7040 | 183 / 96 |
8 | | 05'40" (+00'02") | 1008 / 8049 | 184 / 95 |
9 | | 05'41" (+00'03") | 1007 / 9057 | 184 / 95 |
10 | | 05'43" (+00'05") | 1006 / 10063 | 185 / 94 |
11 | | 06'03" (+00'25") | 1008 / 11071 | 179 / 92 |
12 | | 05'41" (+00'03") | 1000 / 12072 | 185 / 94 |
13 | | 05'39" (+00'01") | 1001 / 13073 | 188 / 93 |
14 | | 05'49" (+00'11") | 1007 / 14080 | 182 / 94 |
15 | | 05'59" (+00'21") | 1006 / 15087 | 185 / 89 |
16 | | 06'06" (+00'28") | 294 / 15381 | 182 / 89 |
3月累積里程 : 165.95 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'41" | 00:11'23" |
3 | 05'43" | 00:17'06" |
4 | 05'40" | 00:22'46" |
5 | 05'41" | 00:28'27" |
6 | 05'46" | 00:34'13" |
7 | 05'42" | 00:39'55" |
8 | 05'43" | 00:45'38" |
9 | 05'44" | 00:51'22" |
10 | 05'46" | 00:57'08" |
11 | 05'59" | 01:03'07" |
12 | 05'46" | 01:08'53" |
13 | 05'37" | 01:14'30" |
14 | 05'52" | 01:20'22" |
15 | 06'01" | 01:26'23" |
15.3 | 06'40" | 01:28'21" |