27.5 km | 04:55:32 | 10:44/km日期: 2019-03-17 06:01 - 總爬升: 240 m - 平均心率: 146 - 卡路里: 1384 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 07'52" / 08'14" / 07'17" / 07'50" / 12'12" / 08'16" / 08'00" / 08'57" / 15'03" / 08'05" / 10'43" / 07'47" / 07'54" / 17'28" / 08'26" / 12'25" / 08'44" / 10'34" / 10'57" / 08'06" / 13'10" / 07'50" / 21'43" / 09'17" / 09'21" / 15'02" / 09'46" / 29'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'33") | 1000 / 1000 |
| 2 | | 08'14" (+00'57") | 1000 / 2000 |
| 3 | | 07'17" | 1000 / 3000 |
| 4 | | 07'49" (+00'32") | 1000 / 4000 |
| 5 | | 12'12" (+04'55") | 1000 / 5000 |
| 6 | | 08'16" (+00'59") | 1000 / 6000 |
| 7 | | 07'59" (+00'42") | 1000 / 7000 |
| 8 | | 08'57" (+01'40") | 1000 / 8000 |
| 9 | | 15'02" (+07'45") | 1000 / 9000 |
| 10 | | 08'04" (+00'47") | 1000 / 10000 |
| 11 | | 10'42" (+03'25") | 1000 / 11000 |
| 12 | | 07'47" (+00'30") | 1000 / 12000 |
| 13 | | 07'54" (+00'37") | 1000 / 13000 |
| 14 | | 17'28" (+10'11") | 1000 / 14000 |
| 15 | | 08'25" (+01'08") | 1000 / 15000 |
| 16 | | 12'25" (+05'08") | 1000 / 16000 |
| 17 | | 08'43" (+01'26") | 1000 / 17000 |
| 18 | | 10'34" (+03'17") | 1000 / 18000 |
| 19 | | 10'56" (+03'39") | 1000 / 19000 |
| 20 | | 08'06" (+00'49") | 1000 / 20000 |
| 21 | | 13'09" (+05'52") | 1000 / 21000 |
| 22 | | 07'50" (+00'33") | 1000 / 22000 |
| 23 | | 21'43" (+14'26") | 1000 / 23000 |
| 24 | | 09'16" (+01'59") | 1000 / 24000 |
| 25 | | 09'21" (+02'04") | 1000 / 25000 |
| 26 | | 15'01" (+07'44") | 1000 / 26000 |
| 27 | | 09'45" (+02'28") | 1000 / 27000 |
| 28 | | 29'08" (+21'51") | 500 / 27500 |
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