7.3 km | 00:45:49 | 06:18/km日期: 2019-03-13 08:23 - 地點: 微風運河-釣魚台 - 卡路里: 438 Cal - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'27" / 07'21" / 05'49" / 06'03" / 05'55" / 05'47" / 05'43" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'53") | 513 / 513 |
2 | | 06'08" (+00'24") | 496 / 1009 |
3 | | 05'57" (+00'13") | 497 / 1507 |
4 | | 08'40" (+02'56") | 505 / 2012 |
5 | | 05'48" (+00'04") | 508 / 2521 |
6 | | 05'51" (+00'07") | 503 / 3025 |
7 | | 06'04" (+00'20") | 491 / 3516 |
8 | | 06'02" (+00'18") | 507 / 4023 |
9 | | 06'05" (+00'21") | 498 / 4522 |
10 | | 05'44" | 514 / 5036 |
11 | | 05'44" | 496 / 5532 |
12 | | 05'44" | 495 / 6028 |
13 | | 05'48" (+00'04") | 511 / 6539 |
14 | | 05'49" (+00'05") | 505 / 7045 |
15 | | 08'38" (+02'54") | 250 / 7296 |
3月累積里程 :
100.88 km 亞瑟士 GEL-KAYANO 24 累積 :
39.5 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'21" | 00:13'48" |
3 | 05'49" | 00:19'37" |
4 | 06'03" | 00:25'40" |
5 | 05'55" | 00:31'35" |
6 | 05'47" | 00:37'22" |
7 | 05'43" | 00:43'05" |
7.3 | 08'13" | 00:45'31" |