10.9 km | 01:40:25 | 09:11/km日期: 2019-03-09 06:46 - 卡路里: 336 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 87% - PM2.5: 不佳(62)
Pace: 08'29" / 10'13" / 08'34" / 08'44" / 09'46" / 08'43" / 08'46" / 09'43" / 08'23" / 07'57" / 11'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+00'33") | 1000 / 1000 |
2 | | 10'13" (+02'17") | 1000 / 2000 |
3 | | 08'33" (+00'37") | 1000 / 3000 |
4 | | 08'44" (+00'48") | 1000 / 4000 |
5 | | 09'45" (+01'49") | 1000 / 5000 |
6 | | 08'43" (+00'47") | 1000 / 6000 |
7 | | 08'46" (+00'50") | 1000 / 7000 |
8 | | 09'43" (+01'47") | 1000 / 8000 |
9 | | 08'23" (+00'27") | 1000 / 9000 |
10 | | 07'56" | 1000 / 10000 |
11 | | 11'57" (+04'01") | 929 / 10929 |
3月累積里程 : 98.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 10'13" | 00:18'42" |
3 | 08'34" | 00:27'16" |
4 | 08'44" | 00:36'00" |
5 | 09'46" | 00:45'46" |
6 | 08'43" | 00:54'29" |
7 | 08'46" | 01:03'15" |
8 | 09'43" | 01:12'58" |
9 | 08'23" | 01:21'21" |
10 | 07'57" | 01:29'18" |
10.9 | 11'57" | 01:40'25" |