3.8 km | 00:21:35 | 05:42/km日期: 2014-05-11 21:45 - 地點: 新竹東區 - 天氣: 舒服 - 卡路里: 187 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'04" / 05'24" / 05'40" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'00") | 405 / 405 |
2 | | 06'12" (+00'57") | 395 / 800 |
3 | | 05'30" (+00'15") | 415 / 1215 |
4 | | 05'15" | 393 / 1608 |
5 | | 05'39" (+00'24") | 401 / 2009 |
6 | | 06'14" (+00'59") | 395 / 2404 |
7 | | 05'21" (+00'06") | 398 / 2802 |
8 | | 05'23" (+00'08") | 396 / 3198 |
9 | | 05'43" (+00'28") | 408 / 3606 |
10 | | 05'33" (+00'18") | 165 / 3771 |
5月累積里程 :
108.50 km ![](images/shoe.png)
MIZUNO WAVE PRORUNNER 16 累積 :
952.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'24" | 00:11'28" |
3 | 05'40" | 00:17'08" |
3.8 | 05'37" | 00:21'28" |