13.0 km | 01:15:51 | 05:49/km日期: 2019-03-02 09:53 - 地點: 冬山河河岸 - 天氣: 大晴天 - 卡路里: 1010 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'09" / 05'20" / 05'25" / 05'26" / 05'37" / 05'40" / 05'34" / 05'57" / 06'04" / 05'59" / 06'24" / 06'22" / 06'27" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 989 / 989 |
2 | | 05'20" (+00'13") | 1015 / 2005 |
3 | | 05'22" (+00'15") | 993 / 2998 |
4 | | 05'25" (+00'18") | 1000 / 3999 |
5 | | 05'40" (+00'33") | 1003 / 5002 |
6 | | 05'37" (+00'30") | 1006 / 6009 |
7 | | 05'36" (+00'29") | 1011 / 7020 |
8 | | 05'54" (+00'47") | 989 / 8010 |
9 | | 06'06" (+00'59") | 1009 / 9019 |
10 | | 05'55" (+00'48") | 1010 / 10029 |
11 | | 06'26" (+01'19") | 992 / 11022 |
12 | | 06'19" (+01'12") | 1007 / 12029 |
13 | | 06'31" (+01'24") | 1000 / 13030 |
3月累積里程 :
91.43 km 耐基(橘) 14 累積 :
2327.5 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'20" | 00:10'29" |
3 | 05'25" | 00:15'54" |
4 | 05'26" | 00:21'20" |
5 | 05'37" | 00:26'57" |
6 | 05'40" | 00:32'37" |
7 | 05'34" | 00:38'11" |
8 | 05'57" | 00:44'08" |
9 | 06'04" | 00:50'12" |
10 | 05'59" | 00:56'11" |
11 | 06'24" | 01:02'35" |
12 | 06'22" | 01:08'57" |
13 | 06'27" | 01:15'24" |
13.0 | 06'04" | 01:15'41" |