8.7 km | 01:24:56 | 09:48/km日期: 2019-03-01 07:19 - 卡路里: 602 Cal - 平均步頻: 148 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 07'26" / 09'29" / 08'55" / 11'52" / 13'42" / 09'20" / 08'20" / 07'52" / 11'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" | 1000 / 1000 |
2 | | 09'29" (+02'03") | 1000 / 2000 |
3 | | 08'54" (+01'28") | 1000 / 3000 |
4 | | 11'52" (+04'26") | 1000 / 4000 |
5 | | 13'41" (+06'15") | 1000 / 5000 |
6 | | 09'19" (+01'53") | 1000 / 6000 |
7 | | 08'20" (+00'54") | 1000 / 7000 |
8 | | 07'52" (+00'26") | 1000 / 8000 |
9 | | 12'06" (+04'40") | 660 / 8660 |
3月累積里程 : 145.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 09'29" | 00:16'55" |
3 | 08'55" | 00:25'50" |
4 | 11'52" | 00:37'42" |
5 | 13'42" | 00:51'24" |
6 | 09'20" | 01:00'44" |
7 | 08'20" | 01:09'04" |
8 | 07'52" | 01:16'56" |
8.7 | 11'08" | 01:24'17" |