18.0 km | 01:35:46 | 05:18/km日期: 2019-02-28 18:39 - 卡路里: 989 Cal - 總步數: 16962 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 05'12" / 05'03" / 05'05" / 05'25" / 05'33" / 05'12" / 05'10" / 05'21" / 05'15" / 05'34" / 05'23" / 05'12" / 05'26" / 05'37" / 05'32" / 05'26" / 05'13" / 04'55" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" | 3006 / 3006 | 178 / 109 |
2 | | 05'22" (+00'16") | 3003 / 6009 | 177 / 105 |
3 | | 05'15" (+00'09") | 3009 / 9018 | 178 / 106 |
4 | | 05'21" (+00'15") | 3000 / 12019 | 176 / 105 |
5 | | 05'32" (+00'26") | 3005 / 15025 | 176 / 102 |
6 | | 05'11" (+00'05") | 3000 / 18025 | 175 / 109 |
2月累積里程 : 168.86 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'03" | 00:10'15" |
3 | 05'05" | 00:15'20" |
4 | 05'25" | 00:20'45" |
5 | 05'33" | 00:26'18" |
6 | 05'12" | 00:31'30" |
7 | 05'10" | 00:36'40" |
8 | 05'21" | 00:42'01" |
9 | 05'15" | 00:47'16" |
10 | 05'34" | 00:52'50" |
11 | 05'23" | 00:58'13" |
12 | 05'12" | 01:03'25" |
13 | 05'26" | 01:08'51" |
14 | 05'37" | 01:14'28" |
15 | 05'32" | 01:20'00" |
16 | 05'26" | 01:25'26" |
17 | 05'13" | 01:30'39" |
18 | 04'55" | 01:35'34" |
18.0 | 11'03" | 01:35'46" |