8.4 km | 00:57:37 | 06:51/km日期: 2019-02-27 07:29 - 卡路里: 438 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(34)
Pace: 08'55" / 05'31" / 05'49" / 08'27" / 06'31" / 06'35" / 14'41" / 06'14" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+03'23") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'47" (+00'16") | 1000 / 3000 |
4 | | 08'27" (+02'56") | 1000 / 4000 |
5 | | 06'30" (+00'59") | 1000 / 5000 |
6 | | 06'35" (+01'04") | 1000 / 6000 |
7 | | 06'59" (+01'28") | 1000 / 7000 |
8 | | 06'13" (+00'42") | 1000 / 8000 |
9 | | 06'38" (+01'07") | 392 / 8392 |
2月累積里程 :
500.10 km ![](images/shoe.png)
母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 05'31" | 00:14'26" |
3 | 05'49" | 00:20'15" |
4 | 08'27" | 00:28'42" |
5 | 06'31" | 00:35'13" |
6 | 06'35" | 00:41'48" |
7 | 14'41" | 00:56'29" |
8 | 06'14" | 01:02'43" |
8.4 | 06'37" | 01:05'19" |