15.2 km | 01:28:46 | 05:51/km日期: 2019-02-17 16:23 - 卡路里: 1074 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 06'20" / 05'53" / 05'35" / 05'48" / 05'45" / 05'51" / 06'30" / 06'02" / 05'55" / 05'57" / 05'37" / 05'43" / 05'43" / 05'55" / 05'23" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'57") | 1000 / 1000 |
2 | | 05'53" (+00'30") | 1000 / 2000 |
3 | | 05'35" (+00'12") | 1000 / 3000 |
4 | | 05'48" (+00'25") | 1000 / 4000 |
5 | | 05'44" (+00'21") | 1000 / 5000 |
6 | | 05'50" (+00'27") | 1000 / 6000 |
7 | | 06'30" (+01'07") | 1000 / 7000 |
8 | | 06'02" (+00'39") | 1000 / 8000 |
9 | | 05'54" (+00'31") | 1000 / 9000 |
10 | | 05'57" (+00'34") | 1000 / 10000 |
11 | | 05'36" (+00'13") | 1000 / 11000 |
12 | | 05'43" (+00'20") | 1000 / 12000 |
13 | | 05'42" (+00'19") | 1000 / 13000 |
14 | | 05'54" (+00'31") | 1000 / 14000 |
15 | | 05'23" | 1000 / 15000 |
16 | | 05'22" | 152 / 15152 |
2月累積里程 : 200.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'53" | 00:12'13" |
3 | 05'35" | 00:17'48" |
4 | 05'48" | 00:23'36" |
5 | 05'45" | 00:29'21" |
6 | 05'51" | 00:35'12" |
7 | 06'30" | 00:41'42" |
8 | 06'02" | 00:47'44" |
9 | 05'55" | 00:53'39" |
10 | 05'57" | 00:59'36" |
11 | 05'37" | 01:05'13" |
12 | 05'43" | 01:10'56" |
13 | 05'43" | 01:16'39" |
14 | 05'55" | 01:22'34" |
15 | 05'23" | 01:27'57" |
15.2 | 05'20" | 01:28'46" |