8.0 km | 01:28:58 | 11:06/km日期: 2019-02-19 06:14 - 總爬升: 1097 m - 卡路里: 432 Cal - 總步數: 8196 - 平均步頻: 91 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 09'56" / 10'46" / 05'26" / 05'10" / 04'57" / 05'03" / 04'48" / 18'58" / 2478'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'00" (+05'12") | 1006 / 1006 | 129 / 76 |
2 | | 10'47" (+05'59") | 1003 / 2010 | 104 / 88 |
3 | | 05'26" (+00'38") | 1001 / 3011 | 189 / 96 |
4 | | 05'10" (+00'22") | 1002 / 4013 | 190 / 101 |
5 | | 05'12" (+00'24") | 1002 / 5015 | 189 / 101 |
6 | | 05'10" (+00'22") | 1000 / 6016 | 193 / 99 |
7 | | 04'48" | 1003 / 7019 | 192 / 107 |
8 | | 41'58" (+37'10") | 1002 / 8021 | 19 / 124 |
2月累積里程 : 515.31 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'56" | 00:09'56" |
2 | 10'46" | 00:20'42" |
3 | 05'26" | 00:26'08" |
4 | 05'10" | 00:31'18" |
5 | 04'57" | 00:36'15" |
6 | 05'03" | 00:41'18" |
7 | 04'48" | 00:46'06" |
8 | 18'58" | 01:05'04" |
8.0 | 2360'19" | 01:29'51" |