4.7 km | 00:27:18 | 05:49/km日期: 2014-05-08 19:25 - 地點: 鹿港鎮立運動場 - 卡路里: 270 Cal - 溫度: 26°C - 濕度: 67%
Pace: 06'08" / 05'56" / 05'56" / 05'58" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'29") | 428 / 428 |
2 | | 05'56" (+00'03") | 454 / 882 |
3 | | 05'54" (+00'01") | 450 / 1333 |
4 | | 05'53" | 460 / 1794 |
5 | | 05'55" (+00'02") | 458 / 2252 |
6 | | 05'53" | 464 / 2716 |
7 | | 05'59" (+00'06") | 452 / 3169 |
8 | | 05'55" (+00'02") | 458 / 3628 |
9 | | 06'00" (+00'07") | 454 / 4083 |
10 | | 05'55" (+00'02") | 450 / 4533 |
5月累積里程 : 228.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'56" | 00:12'04" |
3 | 05'56" | 00:18'00" |
4 | 05'58" | 00:23'58" |
4.7 | 04'51" | 00:27'18" |