43.0 km | 04:42:27 | 06:34/km日期: 2019-02-17 05:50 - 卡路里: 2438 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'07" / 05'04" / 04'53" / 04'48" / 05'04" / 04'59" / 05'08" / 05'21" / 04'59" / 05'00" / 05'10" / 05'19" / 05'41" / 05'29" / 05'38" / 06'00" / 05'36" / 07'03" / 05'27" / 07'03" / 07'47" / 06'17" / 06'11" / 06'12" / 06'11" / 06'41" / 07'12" / 09'27" / 08'31" / 06'51" / 08'49" / 06'49" / 07'45" / 07'01" / 06'58" / 10'04" / 07'41" / 07'39" / 08'14" / 07'33" / 07'07" / 08'13" / 06'47" / 00'00" /
2月累積里程 : 119.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'04" | 00:11'11" |
3 | 04'53" | 00:16'04" |
4 | 04'48" | 00:20'52" |
5 | 05'04" | 00:25'56" |
6 | 04'59" | 00:30'55" |
7 | 05'08" | 00:36'03" |
8 | 05'21" | 00:41'24" |
9 | 04'59" | 00:46'23" |
10 | 05'00" | 00:51'23" |
11 | 05'10" | 00:56'33" |
12 | 05'19" | 01:01'52" |
13 | 05'41" | 01:07'33" |
14 | 05'29" | 01:13'02" |
15 | 05'38" | 01:18'40" |
16 | 06'00" | 01:24'40" |
17 | 05'36" | 01:30'16" |
18 | 07'03" | 01:37'19" |
19 | 05'27" | 01:42'46" |
20 | 07'03" | 01:49'49" |
21 | 07'47" | 01:57'36" |
22 | 06'17" | 02:03'53" |
23 | 06'11" | 02:10'04" |
24 | 06'12" | 02:16'16" |
25 | 06'11" | 02:22'27" |
26 | 06'41" | 02:29'08" |
27 | 07'12" | 02:36'20" |
28 | 09'27" | 02:45'47" |
29 | 08'31" | 02:54'18" |
30 | 06'51" | 03:01'09" |
31 | 08'49" | 03:09'58" |
32 | 06'49" | 03:16'47" |
33 | 07'45" | 03:24'32" |
34 | 07'01" | 03:31'33" |
35 | 06'58" | 03:38'31" |
36 | 10'04" | 03:48'35" |
37 | 07'41" | 03:56'16" |
38 | 07'39" | 04:03'55" |
39 | 08'14" | 04:12'09" |
40 | 07'33" | 04:19'42" |
41 | 07'07" | 04:26'49" |
42 | 08'13" | 04:35'02" |
43 | 06'47" | 04:41'49" |
43.0 | 176'07" | 04:42'38" |