5.5 km | 01:02:07 | 11:13/km日期: 2019-02-17 07:19 - 卡路里: 361 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 12'08" / 11'31" / 11'26" / 11'04" / 10'30" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+01'20") | 1000 / 1000 |
2 | | 11'31" (+01'02") | 1000 / 2000 |
3 | | 11'25" (+00'56") | 1000 / 3000 |
4 | | 11'05" (+00'36") | 1000 / 4000 |
5 | | 10'29" | 1000 / 5000 |
6 | | 10'47" (+00'18") | 535 / 5535 |
2月累積里程 : 122.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'08" | 00:12'08" |
2 | 11'31" | 00:23'39" |
3 | 11'26" | 00:35'05" |
4 | 11'04" | 00:46'09" |
5 | 10'30" | 00:56'39" |
5.5 | 10'48" | 01:02'26" |