8.5 km | 00:54:00 | 06:21/km日期: 2019-02-15 18:06 - 地點: 堤岸 - 天氣: 陰 - 卡路里: 463 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 87%
Pace: 06'27" / 06'13" / 06'13" / 06'19" / 06'14" / 06'48" / 06'09" / 06'18" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'17") | 1000 / 1000 |
2 | | 06'12" (+00'03") | 1000 / 2000 |
3 | | 06'12" (+00'03") | 1000 / 3000 |
4 | | 06'19" (+00'10") | 1000 / 4000 |
5 | | 06'13" (+00'04") | 1000 / 5000 |
6 | | 06'48" (+00'39") | 1000 / 6000 |
7 | | 06'09" | 1000 / 7000 |
8 | | 06'17" (+00'08") | 1000 / 8000 |
9 | | 06'36" (+00'27") | 504 / 8504 |
2月累積里程 : 309.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'13" | 00:12'40" |
3 | 06'13" | 00:18'53" |
4 | 06'19" | 00:25'12" |
5 | 06'14" | 00:31'26" |
6 | 06'48" | 00:38'14" |
7 | 06'09" | 00:44'23" |
8 | 06'18" | 00:50'41" |
8.5 | 06'36" | 00:54'01" |