8.1 km | 00:38:11 | 04:42/km日期: 2014-05-04 16:08 - 地點: 巷子繞圈 - 天氣: 熱 - 卡路里: 545 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'06" / 04'34" / 04'38" / 04'31" / 04'15" / 04'47" / 04'31" / 05'13" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'49") | 1001 / 1001 |
2 | | 04'34" (+00'18") | 1006 / 2008 |
3 | | 04'37" (+00'21") | 1023 / 3031 |
4 | | 04'28" (+00'12") | 995 / 4027 |
5 | | 04'16" | 1025 / 5052 |
6 | | 04'48" (+00'32") | 1003 / 6056 |
7 | | 04'28" (+00'12") | 1019 / 7076 |
8 | | 05'15" (+00'59") | 1011 / 8087 |
9 | | 06'53" (+02'37") | 29 / 8116 |
5月累積里程 : 261.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'34" | 00:09'40" |
3 | 04'38" | 00:14'18" |
4 | 04'31" | 00:18'49" |
5 | 04'15" | 00:23'04" |
6 | 04'47" | 00:27'51" |
7 | 04'31" | 00:32'22" |
8 | 05'13" | 00:37'35" |
8.1 | 05'08" | 00:38'11" |