10.4 km | 01:07:26 | 06:28/km日期: 2014-05-04 16:50 - 地點: 台中縣立體育場 - 天氣: 涼爽 - 卡路里: 563 Cal - 溫度: 29°C - 濕度: 57%
Pace: 05'21" / 05'52" / 05'56" / 05'59" / 06'27" / 06'45" / 06'48" / 06'44" / 06'28" / 06'36" / 10'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 400 / 400 |
2 | | 06'00" (+00'08") | 400 / 800 |
3 | | 06'05" (+00'13") | 400 / 1200 |
4 | | 06'32" (+00'40") | 400 / 1600 |
5 | | 06'07" (+00'15") | 400 / 2000 |
6 | | 06'27" (+00'35") | 400 / 2400 |
7 | | 06'12" (+00'20") | 400 / 2800 |
8 | | 06'37" (+00'45") | 400 / 3199 |
9 | | 06'32" (+00'40") | 400 / 3599 |
10 | | 06'42" (+00'50") | 400 / 3999 |
11 | | 07'10" (+01'18") | 400 / 4399 |
12 | | 06'57" (+01'05") | 400 / 4800 |
13 | | 07'02" (+01'10") | 400 / 5200 |
14 | | 07'15" (+01'23") | 400 / 5600 |
15 | | 07'22" (+01'30") | 400 / 6000 |
16 | | 07'02" (+01'10") | 400 / 6400 |
17 | | 07'05" (+01'13") | 400 / 6800 |
18 | | 07'17" (+01'25") | 400 / 7200 |
19 | | 06'50" (+00'58") | 400 / 7600 |
20 | | 06'57" (+01'05") | 400 / 8000 |
21 | | 06'50" (+00'58") | 400 / 8400 |
22 | | 07'05" (+01'13") | 400 / 8800 |
23 | | 06'55" (+01'03") | 400 / 9200 |
24 | | 06'45" (+00'53") | 400 / 9600 |
25 | | 06'35" (+00'43") | 400 / 10000 |
26 | | 00'15" | 400 / 10400 |
5月累積里程 : 71.15 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'52" | 00:11'13" |
3 | 05'56" | 00:17'09" |
4 | 05'59" | 00:23'08" |
5 | 06'27" | 00:29'35" |
6 | 06'45" | 00:36'20" |
7 | 06'48" | 00:43'08" |
8 | 06'44" | 00:49'52" |
9 | 06'28" | 00:56'20" |
10 | 06'36" | 01:02'56" |
10.4 | 10'47" | 01:07'26" |