14.0 km | 01:56:58 | 08:22/km日期: 2019-01-30 06:35 - 卡路里: 1323 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 99% - PM2.5: 普通(46)
Pace: 01'38" / 06'42" / 07'05" / 07'03" / 07'24" / 07'39" / 07'57" / 08'05" / 08'16" / 08'15" / 09'58" / 07'51" / 07'42" / 17'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1000 / 1000 |
2 | | 06'41" (+00'16") | 1000 / 2000 |
3 | | 07'04" (+00'39") | 1000 / 3000 |
4 | | 07'03" (+00'38") | 1000 / 4000 |
5 | | 07'23" (+00'58") | 1000 / 5000 |
6 | | 07'39" (+01'14") | 1000 / 6000 |
7 | | 07'56" (+01'31") | 1000 / 7000 |
8 | | 08'05" (+01'40") | 1000 / 8000 |
9 | | 08'16" (+01'51") | 1000 / 9000 |
10 | | 08'14" (+01'49") | 1000 / 10000 |
11 | | 09'56" (+03'31") | 1000 / 11000 |
12 | | 07'51" (+01'26") | 1000 / 12000 |
13 | | 07'41" (+01'16") | 1000 / 13000 |
14 | | 17'22" (+10'57") | 956 / 13956 |
1月累積里程 :
88.84 km 阿拖1代 一代 累積 :
3304.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'38" | 00:01'38" |
2 | 06'42" | 00:08'20" |
3 | 07'05" | 00:15'25" |
4 | 07'03" | 00:22'28" |
5 | 07'24" | 00:29'52" |
6 | 07'39" | 00:37'31" |
7 | 07'57" | 00:45'28" |
8 | 08'05" | 00:53'33" |
9 | 08'16" | 01:01'49" |
10 | 08'15" | 01:10'04" |
11 | 09'58" | 01:20'02" |
12 | 07'51" | 01:27'53" |
13 | 07'42" | 01:35'35" |
14.0 | 17'22" | 01:52'12" |