42.3 km | 05:44:36 | 08:08/km日期: 2019-01-27 08:00 - 總爬升: 246 m - 卡路里: 2893 Cal
Pace: 07'07" / 06'17" / 06'28" / 06'39" / 07'34" / 06'43" / 06'38" / 08'11" / 07'51" / 06'38" / 07'32" / 06'40" / 06'49" / 07'04" / 08'50" / 06'39" / 07'35" / 08'09" / 07'58" / 07'50" / 08'19" / 08'34" / 08'02" / 08'12" / 08'45" / 09'15" / 06'49" / 08'22" / 08'09" / 08'12" / 08'27" / 09'17" / 09'13" / 08'34" / 08'57" / 10'39" / 09'41" / 11'23" / 10'31" / 09'37" / 09'28" / 07'57" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'48") | 989 / 989 |
2 | | 06'17" | 1013 / 2003 |
3 | | 06'26" (+00'09") | 995 / 2999 |
4 | | 06'38" (+00'21") | 1008 / 4008 |
5 | | 07'34" (+01'17") | 998 / 5007 |
6 | | 06'43" (+00'26") | 998 / 6006 |
7 | | 06'35" (+00'18") | 1005 / 7011 |
8 | | 08'10" (+01'53") | 1000 / 8011 |
9 | | 07'49" (+01'32") | 1003 / 9014 |
10 | | 06'38" (+00'21") | 998 / 10013 |
11 | | 07'32" (+01'15") | 1011 / 11025 |
12 | | 06'40" (+00'23") | 998 / 12023 |
13 | | 06'48" (+00'31") | 999 / 13023 |
14 | | 07'07" (+00'50") | 1011 / 14035 |
15 | | 08'46" (+02'29") | 1001 / 15037 |
16 | | 06'45" (+00'28") | 1009 / 16046 |
17 | | 07'29" (+01'12") | 1003 / 17049 |
18 | | 08'23" (+02'06") | 993 / 18043 |
19 | | 07'45" (+01'28") | 1006 / 19050 |
20 | | 07'55" (+01'38") | 991 / 20042 |
21 | | 08'08" (+01'51") | 1004 / 21046 |
22 | | 08'47" (+02'30") | 997 / 22043 |
23 | | 08'54" (+02'37") | 1013 / 23056 |
24 | | 07'05" (+00'48") | 989 / 24046 |
25 | | 08'44" (+02'27") | 1008 / 25054 |
26 | | 09'24" (+03'07") | 1003 / 26058 |
27 | | 06'41" (+00'24") | 1007 / 27065 |
28 | | 08'42" (+02'25") | 990 / 28055 |
29 | | 07'50" (+01'33") | 1009 / 29065 |
30 | | 08'17" (+02'00") | 1009 / 30074 |
31 | | 08'20" (+02'03") | 1000 / 31075 |
32 | | 09'17" (+03'00") | 1004 / 32079 |
33 | | 09'08" (+02'51") | 1009 / 33089 |
34 | | 09'07" (+02'50") | 992 / 34081 |
35 | | 08'49" (+02'32") | 1001 / 35083 |
36 | | 10'19" (+04'02") | 1000 / 36084 |
37 | | 09'52" (+03'35") | 1003 / 37087 |
38 | | 11'04" (+04'47") | 1014 / 38102 |
39 | | 10'35" (+04'18") | 992 / 39094 |
40 | | 09'57" (+03'40") | 1009 / 40104 |
41 | | 08'58" (+02'41") | 991 / 41095 |
42 | | 07'58" (+01'41") | 1011 / 42106 |
43 | | 06'28" (+00'11") | 275 / 42382 |
1月累積里程 : 132.83 km
Android - samsung SM-N9600 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'17" | 00:13'24" |
3 | 06'28" | 00:19'52" |
4 | 06'39" | 00:26'31" |
5 | 07'34" | 00:34'05" |
6 | 06'43" | 00:40'48" |
7 | 06'38" | 00:47'26" |
8 | 08'11" | 00:55'37" |
9 | 07'51" | 01:03'28" |
10 | 06'38" | 01:10'06" |
11 | 07'32" | 01:17'38" |
12 | 06'40" | 01:24'18" |
13 | 06'49" | 01:31'07" |
14 | 07'04" | 01:38'11" |
15 | 08'50" | 01:47'01" |
16 | 06'39" | 01:53'40" |
17 | 07'35" | 02:01'15" |
18 | 08'09" | 02:09'24" |
19 | 07'58" | 02:17'22" |
20 | 07'50" | 02:25'12" |
21 | 08'19" | 02:33'31" |
22 | 08'34" | 02:42'05" |
23 | 08'02" | 02:50'07" |
24 | 08'12" | 02:58'19" |
25 | 08'45" | 03:07'04" |
26 | 09'15" | 03:16'19" |
27 | 06'49" | 03:23'08" |
28 | 08'22" | 03:31'30" |
29 | 08'09" | 03:39'39" |
30 | 08'12" | 03:47'51" |
31 | 08'27" | 03:56'18" |
32 | 09'17" | 04:05'35" |
33 | 09'13" | 04:14'48" |
34 | 08'34" | 04:23'22" |
35 | 08'57" | 04:32'19" |
36 | 10'39" | 04:42'58" |
37 | 09'41" | 04:52'39" |
38 | 11'23" | 05:04'02" |
39 | 10'31" | 05:14'33" |
40 | 09'37" | 05:24'10" |
41 | 09'28" | 05:33'38" |
42 | 07'57" | 05:41'35" |
42.3 | 08'30" | 05:44'03" |