24.0 km | 03:18:15 | 08:14/km日期: 2019-01-27 08:00 - 總爬升: 240 m - 卡路里: 1298 Cal
Pace: 07'45" / 06'46" / 06'54" / 06'50" / 08'50" / 06'43" / 06'33" / 07'03" / 11'04" / 06'45" / 09'21" / 06'42" / 07'31" / 08'26" / 11'11" / 06'45" / 07'41" / 09'26" / 08'52" / 11'26" / 06'39" / 08'31" / 08'14" / 07'40" / 55'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'10") | 987 / 987 |
2 | | 06'45" (+00'11") | 1016 / 2003 |
3 | | 06'52" (+00'18") | 1003 / 3006 |
4 | | 06'52" (+00'18") | 993 / 4000 |
5 | | 08'48" (+02'14") | 1001 / 5002 |
6 | | 06'41" (+00'07") | 1004 / 6006 |
7 | | 06'34" | 995 / 7002 |
8 | | 06'59" (+00'25") | 1009 / 8011 |
9 | | 11'06" (+04'32") | 1004 / 9016 |
10 | | 06'46" (+00'12") | 999 / 10015 |
11 | | 09'15" (+02'41") | 999 / 11014 |
12 | | 06'43" (+00'09") | 1009 / 12024 |
13 | | 07'30" (+00'56") | 1004 / 13028 |
14 | | 08'24" (+01'50") | 1010 / 14039 |
15 | | 11'15" (+04'41") | 995 / 15034 |
16 | | 06'47" (+00'13") | 999 / 16034 |
17 | | 07'40" (+01'06") | 1004 / 17038 |
18 | | 09'26" (+02'52") | 1010 / 18049 |
19 | | 09'02" (+02'28") | 1010 / 19060 |
20 | | 11'10" (+04'36") | 999 / 20060 |
21 | | 06'36" (+00'02") | 1002 / 21062 |
22 | | 08'30" (+01'56") | 1012 / 22074 |
23 | | 08'27" (+01'53") | 995 / 23070 |
24 | | 08'36" (+02'02") | 1003 / 24074 |
1月累積里程 : 30.68 km
Android - asus ASUS_Z01KD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'46" | 00:14'31" |
3 | 06'54" | 00:21'25" |
4 | 06'50" | 00:28'15" |
5 | 08'50" | 00:37'05" |
6 | 06'43" | 00:43'48" |
7 | 06'33" | 00:50'21" |
8 | 07'03" | 00:57'24" |
9 | 11'04" | 01:08'28" |
10 | 06'45" | 01:15'13" |
11 | 09'21" | 01:24'34" |
12 | 06'42" | 01:31'16" |
13 | 07'31" | 01:38'47" |
14 | 08'26" | 01:47'13" |
15 | 11'11" | 01:58'24" |
16 | 06'45" | 02:05'09" |
17 | 07'41" | 02:12'50" |
18 | 09'26" | 02:22'16" |
19 | 08'52" | 02:31'08" |
20 | 11'26" | 02:42'34" |
21 | 06'39" | 02:49'13" |
22 | 08'31" | 02:57'44" |
23 | 08'14" | 03:05'58" |
24 | 07'40" | 03:13'38" |
24.0 | 55'00" | 03:15'50" |