42.1 km | 06:06:22 | 08:41/km日期: 2014-02-23 05:41 - 總爬升: 296 m - 卡路里: 2275 Cal - 溫度: 15°C - 濕度: 82%
Pace: 09'35" / 08'02" / 07'53" / 07'35" / 07'47" / 07'23" / 08'42" / 07'28" / 08'04" / 08'17" / 08'10" / 08'38" / 07'33" / 07'40" / 08'56" / 08'15" / 08'40" / 08'44" / 09'10" / 08'15" / 11'09" / 08'07" / 08'25" / 08'38" / 09'33" / 09'40" / 08'47" / 08'13" / 08'52" / 08'28" / 09'19" / 08'50" / 10'02" / 08'36" / 09'18" / 08'43" / 09'17" / 08'41" / 10'17" / 10'39" / 08'54" / 08'06" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" | 14054 / 14054 |
2 | | 08'53" (+00'49") | 14150 / 28205 |
2月累積里程 : 188.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'35" | 00:09'35" |
2 | 08'02" | 00:17'37" |
3 | 07'53" | 00:25'30" |
4 | 07'35" | 00:33'05" |
5 | 07'47" | 00:40'52" |
6 | 07'23" | 00:48'15" |
7 | 08'42" | 00:56'57" |
8 | 07'28" | 01:04'25" |
9 | 08'04" | 01:12'29" |
10 | 08'17" | 01:20'46" |
11 | 08'10" | 01:28'56" |
12 | 08'38" | 01:37'34" |
13 | 07'33" | 01:45'07" |
14 | 07'40" | 01:52'47" |
15 | 08'56" | 02:01'43" |
16 | 08'15" | 02:09'58" |
17 | 08'40" | 02:18'38" |
18 | 08'44" | 02:27'22" |
19 | 09'10" | 02:36'32" |
20 | 08'15" | 02:44'47" |
21 | 11'09" | 02:55'56" |
22 | 08'07" | 03:04'03" |
23 | 08'25" | 03:12'28" |
24 | 08'38" | 03:21'06" |
25 | 09'33" | 03:30'39" |
26 | 09'40" | 03:40'19" |
27 | 08'47" | 03:49'06" |
28 | 08'13" | 03:57'19" |
29 | 08'52" | 04:06'11" |
30 | 08'28" | 04:14'39" |
31 | 09'19" | 04:23'58" |
32 | 08'50" | 04:32'48" |
33 | 10'02" | 04:42'50" |
34 | 08'36" | 04:51'26" |
35 | 09'18" | 05:00'44" |
36 | 08'43" | 05:09'27" |
37 | 09'17" | 05:18'44" |
38 | 08'41" | 05:27'25" |
39 | 10'17" | 05:37'42" |
40 | 10'39" | 05:48'21" |
41 | 08'54" | 05:57'15" |
42 | 08'06" | 06:05'21" |
42.1 | 07'56" | 06:06'22" |