8.1 km | 00:45:38 | 05:36/km日期: 2019-01-19 06:40 - 卡路里: 624 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(52)
Pace: 05'10" / 05'18" / 04'39" / 04'53" / 05'46" / 06'22" / 06'40" / 05'31" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'16") | 1317 / 1317 |
2 | | 04'43" | 2994 / 4311 |
3 | | 08'03" (+03'20") | 202 / 4514 |
4 | | 05'24" (+00'41") | 791 / 5305 |
5 | | 06'22" (+01'39") | 1567 / 6873 |
6 | | 11'40" (+06'57") | 108 / 6982 |
7 | | 05'32" (+00'49") | 1162 / 8144 |
1月累積里程 :
221.10 km Y slipers black 41-42 累積 :
1151.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'18" | 00:10'28" |
3 | 04'39" | 00:15'07" |
4 | 04'53" | 00:20'00" |
5 | 05'46" | 00:25'46" |
6 | 06'22" | 00:32'08" |
7 | 06'40" | 00:38'48" |
8 | 05'31" | 00:44'19" |
8.1 | 05'03" | 00:45'03" |