15.3 km | 01:26:29 | 05:38/km日期: 2019-01-17 16:56 - 卡路里: 842 Cal - 總步數: 15660 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 06'01" / 05'21" / 06'19" / 06'14" / 06'09" / 06'04" / 06'01" / 05'57" / 05'17" / 04'56" / 04'57" / 05'25" / 05'57" / 05'25" / 04'46" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'12") | 1003 / 1003 | 182 / 91 |
2 | | 05'19" (+00'32") | 1004 / 2008 | 183 / 102 |
3 | | 06'17" (+01'30") | 1003 / 3011 | 179 / 88 |
4 | | 06'13" (+01'26") | 1000 / 4012 | 180 / 88 |
5 | | 06'07" (+01'20") | 1004 / 5016 | 181 / 89 |
6 | | 06'05" (+01'18") | 1010 / 6027 | 180 / 90 |
7 | | 05'57" (+01'10") | 1005 / 7033 | 181 / 92 |
8 | | 05'53" (+01'06") | 1005 / 8038 | 182 / 92 |
9 | | 05'14" (+00'27") | 1008 / 9047 | 173 / 109 |
10 | | 04'53" (+00'06") | 1011 / 10058 | 187 / 108 |
11 | | 04'53" (+00'06") | 1007 / 11065 | 193 / 105 |
12 | | 05'24" (+00'37") | 1000 / 12066 | 180 / 102 |
13 | | 05'55" (+01'08") | 1004 / 13070 | 157 / 107 |
14 | | 05'24" (+00'37") | 1001 / 14072 | 187 / 98 |
15 | | 04'47" | 1010 / 15082 | 184 / 113 |
16 | | 04'34" | 338 / 15421 | 188 / 115 |
1月累積里程 :
103.69 km Adidas adizero tempo 9 m 累積 :
845.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'21" | 00:11'22" |
3 | 06'19" | 00:17'41" |
4 | 06'14" | 00:23'55" |
5 | 06'09" | 00:30'04" |
6 | 06'04" | 00:36'08" |
7 | 06'01" | 00:42'09" |
8 | 05'57" | 00:48'06" |
9 | 05'17" | 00:53'23" |
10 | 04'56" | 00:58'19" |
11 | 04'57" | 01:03'16" |
12 | 05'25" | 01:08'41" |
13 | 05'57" | 01:14'38" |
14 | 05'25" | 01:20'03" |
15 | 04'46" | 01:24'49" |
15.3 | 04'55" | 01:26'29" |